People Pleasers Anonymous! Better Boundaries with Terri Cole
Life Uncut30 Jan 2024

People Pleasers Anonymous! Better Boundaries with Terri Cole

Hey Lifers,
Are you a people pleaser? Do you say yes to far too many 'favours' when you'd like to be able to say no?
Setting boundaries is something that we all know we should do, but when it comes to the people who we love and care about, it can be a lot easier said than done.


Joining the podcast is psychotherapist and relationship empowerment expert Terri Cole. Terri joined the podcast in June of 2022 for an episode on cheating. You can listen to it here! Today Terri shares her insight into everything surrounding boundaries.
We chat about:

  • Saying yes when you want to say no costs the relationship
  • Why we don't want to disappoint people but we end up being people pleasers
  • Having good boundaries will protect you emotionally
  • Disordered boundaries and co-dependency
  • The difference between control and having boundaries when trust has been broken
  • Healthy parent-child relationship boundaries
  • Why you shouldn't be best friends with your child

You can find more of Terri here!
You can get her new book here.

If you have an question please send it on it to life uncut podcast on Instagram here

Join us on tiktok

Or join the facebook group here

Tell your mum, tell your dad, tell your dog, tell your friend and share the love because WE LOVE LOVE! xx

See omnystudio.com/listener for privacy information.

Episoder(921)

The Best Of The Pick Up - A Testy Was Sacrificed To The Trampoline

The Best Of The Pick Up - A Testy Was Sacrificed To The Trampoline

It's our weekly round up! The best of the week from our National radio show THE PICKUP. You can watch us on Youtube Find us on Instagram Join us on tiktok For more follow @THEPICKUP on socials. See o...

5 Des 202537min

How The 'Law Of Detachment' Led Maddy Macrae To Being A Viral Content Creator!

How The 'Law Of Detachment' Led Maddy Macrae To Being A Viral Content Creator!

Today we’re sitting down with someone who went from aspiring acting and hospo shifts to viral content creator and comedy queen. Maddy MacRae is someone whose face and skits are likely familiar to you....

4 Des 202547min

Going No-Contact. Self Preservation Or Selfish?

Going No-Contact. Self Preservation Or Selfish?

Hey Lifers! We have a new drinking game for you all based on our individual ‘habits’ (flaws) and Ben has a very important question for Keeshia that could tear the team apart. Black Friday sales have g...

2 Des 202556min

Ask Uncut - He Throws Tantrums When I Say No

Ask Uncut - He Throws Tantrums When I Say No

Welcome back to ask uncut where we answer your deep and burning questions with the best advice we can! Britt is waving the manifestation wand after receiving a lovely message from one of our lifers! ...

30 Nov 202556min

The Best Of The Pick Up - Bucket Lists and Professions Who Cheat

The Best Of The Pick Up - Bucket Lists and Professions Who Cheat

It's our weekly round up! The best of the week from our National radio show THE PICKUP. You can watch us on Youtube Find us on Instagram Join us on tiktokSee omnystudio.com/listener for privacy inform...

28 Nov 202551min

"It's Not My Shame To Bear" - Uncut with Melissa Leong

"It's Not My Shame To Bear" - Uncut with Melissa Leong

It’s likely that you’d recognise Melissa Leong’s face, she was the first female judge ever on Masterchef Australia; but today’s conversation goes into some very personal places that extend far beyond ...

27 Nov 202555min

The Great Unf*ckening - Your Brain's Middle Finger To People-Pleasing

The Great Unf*ckening - Your Brain's Middle Finger To People-Pleasing

Laura has reached a milestone - her sex life has returned after having her 3rd baby but her hip flexors aren’t on board. If you or your partner has had a baby how did you go getting back ‘into’ it?Bri...

25 Nov 202554min

Ask Uncut - How 'Sentimental' Is The Gift, Really??

Ask Uncut - How 'Sentimental' Is The Gift, Really??

Welcome back to ask uncut where we answer your deep and burning questions! How long do you have to ‘hold on’ to something you’re given? We mean like cards or things your kids have made? Lola made a ve...

23 Nov 202546min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
aftenpodden-usa
konspirasjonspodden
popradet
rss-henlagt-andy-larsgaard
rss-nesten-hele-uka-med-lepperod
lydartikler-fra-aftenposten
wolfgang-wee-uncut
grenselos
min-barneoppdragelse
rss-espen-lee-usensurert
rss-dette-ma-aldri-skje-igjen
synnve-og-vanessa
rss-dannet-uten-piano
frokostshowet-pa-p5
fladseth
198-land-med-einar-trnquist
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem