New Year, New Me

New Year, New Me

New year, new me? Yeah, right! When you’re carrying grief, January 1st doesn’t magically wipe the slate clean - it just swaps the tinsel for a hangover and a side of guilt.

In this episode, we ditch the resolutions and get real about what “new year, new me” actually feels like when someone you love is missing from the table. We explore why grief doesn’t give a toss about the calendar.

What You’ll Learn

- New Year, Same Grief: Why the fireworks and “this is my year” posts can feel like salt in an open wound.

- The Only Resolution That Matters: Feel the feels, trust yourself, take positive risks, and let the rest slide.

- 2025’s Hard-Won Lessons: Patience is key, online dating is hell, and leaving the house is overrated.

Spoiler: 2026 isn’t “our year” because we’ve suddenly fixed everything. It’s our year because we’re still here, still laughing through the tears, and still refusing to pretend it’s all shiny and new.

It's A Death Sentence shares real stories of life after loss and is produced by Urban Podcasts. Listener discretion is always advised.

Thank you for listening - find us on socials @itsadeathsentencepodcast follow and like us for more episodes. Find contact info on our web page www.its-a-death-sentence.com here you can contact us, buy our merch and send us your stories.

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Episoder(91)

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