Ep. 8 - From Chaos to Calm with Áine McGinn

In this powerful episode of Below the Surface, we sit down with endurance athlete, business mentor, and mindset master Stevey J.In 2015, he became the first person in Ireland to complete an epic journ...

8 Aug 202555min

You might think you know Paul Mort — the high-energy speaker, no-BS business coach, and straight-talking voice in the world of personal growth. But in this Q+A we take a slightly different route. We a...

1 Aug 202554min

This week on Below the Surface, we sit down with James Carty — a Garda sergeant, dad of three, and the current chairperson of Down Syndrome Mayo.James opens up about the emotional reality of serving i...

18 Jul 20251h 1min

Cormac Ryan joins us this week in a very personal episode to talk about everything from navigating health scares in his teens to cycling thousands of kilometres across Europe and the U.S.Cormac shares...

11 Jul 202557min

In this powerful and vulnerable episode of Below the Surface, we sit down with Shauna Diamond to explore her journey through:Growing up in Ireland in a single-parent household during a time when divor...

4 Jul 202559min

In this powerful and deeply human episode, Barry Loftus shares his incredible story of loss, resilience, and transformation. From the devastating experience of being told his unborn child might not su...

27 Jun 202549min

Our guest this week takes us through his experience of addiction in the form of alcohol and substance abuse and near death experience in Death Valley that lead to a long rehabilitation journey physica...

20 Jun 20251h 1min

In this compelling episode, Denise shares the powerful story of how she turned to hyperbaric oxygen therapy (HBOT) to help her autistic son.Join us as we explore:What led Denise to consider hyperbaric...

13 Jun 20251h 3min