EP169: Robert Owens - Staying Fit Into Your 70s!

"However much discomfort you can tolerate is going to equal how much success you achieve, and there's not really any way around that." — Keyvan Billou Nicky Billou sits down with his son Keyvan for on...

19 Aug 28min

"Once you give up your balls to the woman, she's gonna fight to hold on to them, and it's a fight to get them back." — Rob Arpa Rob Arpa is back, and this one gets into territory most men sense but ra...

12 Aug 33min

"The number one virtue that a man can have is loyalty. Francesco Totti demonstrated that more than anyone." — Nicky Billou Nicky Billou goes solo in this episode, using the 2026 World Cup as his start...

5 Aug 16min

"The US team went out there and forgot everything. They went in there with no confidence, and Belgium took advantage of that and ate their lunch." — Abteen Vaziri Abteen Vaziri is back — and this time...

29 Jul 48min

"Living the life of yes and — it's worked out really well for me. It makes people give other people palpitations because it's so unsteady. But with great highs come sometimes great lows, and it helps ...

22 Jul 28min

"We all have to showboat. We all have to be that actor on stage 24/7. There's no place for us to take off the masks and just be ourselves." — Shane Wicks Shane Wicks is the founder of Hyperactive Men,...

15 Jul 37min

"Newsflash, no one is coming to save you. This life of yours is 100% your responsibility." Brett Lavender had no father from age 6, no mother from age 19, and no family left by the time he was 20. Wha...

8 Jul 29min

"A lot of men like us are in hiding out of fear and self-preservation because they are being mislabeled as toxic masculine men. We need to create safe places for these men to feel like they can come a...

1 Jul 30min