How the arts can keep our bodies and brains healthier for longer

How the arts can keep our bodies and brains healthier for longer

For many of us, consuming or making art – be it listening to music, playing an instrument, reading a book, painting a watercolour or attending a dance class – is seen as a pastime or hobby, a fun way to spend an evening or Sunday afternoon. But according to the latest scientific thinking, engaging with the arts can have a profound effect on our mental and physical well-being, and may even help us to live longer, healthier lives. In this episode, we’re joined by Daisy Fancourt, a professor of psychobiology and epidemiology and head of the Social Biobehavioural Research Group at University College London, to talk about her latest book, Art Cure – The Science of How the Arts Transform Our Health. She tells us what happens in our brains and bodies when we make, perform or interact with art, how engaging with the arts may even have a beneficial effect our genes, and how medical professionals are increasingly prescribing art therapies to improve our overall health in almost every way, whether you’re three years old or 103. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(685)

Why leaves are one of nature’s most versatile creations

Why leaves are one of nature’s most versatile creations

From the neatly curated English country garden to the wild jungles of the Amazon, the Earth is host to a staggeringly diverse range of plant life. One of the key reasons for the great evolutionary suc...

11 Okt 35min

How to make buildings without harming the Earth

How to make buildings without harming the Earth

Every built environment we spend our time in, our homes, offices, music venues or sports stadiums – is designed and constructed after hours of consideration about form and function. Oftentimes, less c...

8 Okt 32min

Why humans are wired to appreciate beauty

Why humans are wired to appreciate beauty

A late summer sunset, a peaceful, verdant forest, or a Shakespearean sonnet – these are all things that move us emotionally thanks to what we perceive as their beauty. But why is this so, why do envir...

4 Okt 38min

How safety engineers test everyday products to destruction

How safety engineers test everyday products to destruction

Whenever we buy a new product or use a service, we simply expect it to work as advertised, usually without giving much thought to how it came to being in the first place. However, behind the scenes, e...

1 Okt 40min

Why we need to be taking asthma more seriously

Why we need to be taking asthma more seriously

Currently, around one in ten of us are living with asthma. For many, the symptoms can be relatively mild, but for others, attacks can be severe, debilitating, and even life-threatening. For the most p...

27 Sep 25min

What our evolutionary history can teach us about eating well

What our evolutionary history can teach us about eating well

These days, supermarket shelves are filled with thousands of different products all vying for our attention; the options are almost endless. However, if we look back in time, we find that our early an...

24 Sep 34min

Why Smell is Our Most Overlooked Sense

Why Smell is Our Most Overlooked Sense

Though often thought of as the poor cousin to our other senses, our sense of smell has played a key role in human life since its very beginnings. It helps us to determine whether certain foods are saf...

20 Sep 26min

Are We Living in a Simulation? How to Tell If Reality Is Fake

Are We Living in a Simulation? How to Tell If Reality Is Fake

The possibility that we may be living in a simulation created by a more technologically advanced civilisation has occupied the minds of scientists, philosophers and fiction writers for decades. We may...

17 Sep 36min

Populært innen Vitenskap

fastlegen
romkapsel
tingenes-tilstand
rss-nysgjerrige-norge
liberal-halvtime
sinnsyn
forskningno
rekommandert
fjellsportpodden
vett-og-vitenskap-med-gaute-einevoll
rss-paradigmepodden
dekodet-2
rss-rekommandert
nordnorsk-historie
tidlose-historier
jss
rss-lundqvist-podden
rss-overskuddsliv
villmarksliv
rss-zahid-ali-hjelper-deg