259. How to Finally Be Free from Porn

259. How to Finally Be Free from Porn

What does true freedom from porn look like? In this episode, I’m diving into the core principles shared in a recent live class. We went beyond quick fixes like willpower or filters, which often lead to shame and repression, and explored what really leads to lasting freedom.

These insights have helped clients from all different backgrounds create lasting change. By shifting your mindset and approach to overcoming pornography, you’ll learn the tools to not just quit, but to transform the way you relate to your sexuality and your life.


Get full show notes, transcript, and more information here: https://centerforovercoming.com/post/finally-be-free-from-porn


Click here to sign up for my free masterclass, How to Overcome Pornography without using Willpower: https://sarabrewer.com/masterclass

Mentioned in this episode:

FREE TRAINING on April 22: How to Finally Be Free from Porn in 2026

This is a shame-free, sex-positive methodology designed to help you overcome pornography for good in 2026. When: April 22nd, 2026 – 6:00pm MST Register here: https://overcome-pornography-for-good.captivate.fm/liveclass

Grab your spot for this live class here!

Episoder(275)

27. The Shame Apathy Trap

27. The Shame Apathy Trap

If you feel like you’re never doing enough in your attempt to overcome pornography, or you’re starting to feel like you don’t care anymore and that’s adding to your feeling of shame, listen in this we...

19 Jul 202125min

26. The #1 Key to Quitting Pornography

26. The #1 Key to Quitting Pornography

In this episode, I’m sharing the #1 key to quitting pornography and showing you how to develop a skill that will allow you to accomplish great things in your life. I’m sharing the importance of feelin...

12 Jul 202122min

25. What to Do if Your Partner is Struggling with Porn with Lindsay Poelman

25. What to Do if Your Partner is Struggling with Porn with Lindsay Poelman

Join me on the podcast this week as I put your questions to Lindsay Poelman around what to do if your partner is struggling with porn. Lindsay is sharing the story of how she found coaching, the diffe...

5 Jul 202147min

24. Fear of the Future

24. Fear of the Future

Discover why the fear that so many people feel around quitting porn is not the motivator you need if you want to break the habit. I’m sharing why love and hope will always take you further than fear a...

28 Jun 202127min

23. Curiosity Vs Judgment

23. Curiosity Vs Judgment

How to be more curious in your journey of overcoming pornography, and less judgmental. I’m sharing why curiosity will always move you through any process quicker than judgment, and what you can do to ...

21 Jun 202117min

22. Commitment Vs Motivation

22. Commitment Vs Motivation

Motivation doesn’t get you anywhere. Motivation doesn’t last, and truthfully, waiting on motivation will keep you from doing anything big, meaningful, or important with your life, and that includes qu...

14 Jun 202117min

21. Urge Flow

21. Urge Flow

Join me on the podcast this week for a greater understanding of how your urges flow, and how to handle them when they come back time and again. You’ll discover how to live with the urge and analyze wh...

7 Jun 202123min

20. 50-50

20. 50-50

Join me on the podcast this week to discover the principle of 50-50, and how understanding it will be key in overcoming pornography for good. I’m sharing where there is indisputable evidence that life...

31 Mai 202122min

Populært innen Religion og åndelighet

lydartikler-fra-aftenposten
rss-nesten-hele-uka-med-lepperod
rss-lilli-isabelle
sektledere
sektpodden-2
rss-det-uforklarlige-med-victoria-skau
andelig-pafyll-hver-tirsdag
dokka
rss-paradigmepodden
rss-andelige-tanker-med-camillo
rss-uhoytidelig-spirituell-healer-susanne-og-erik-ertsland-askvik
rss-losrevet
rss-espen-er-kristen
rss-grenselos-spiritualitet
rss-normalt-paranormalt
and-vitenskap
ole-martin-og-einar-leser-bibelen
gry-hammer-podcast
rss-kristen-norge
rss-pust-for-livet