Mountain and Tactical Fitness Crossover with Scott Johnston and Maury Birdwell

Mountain and Tactical Fitness Crossover with Scott Johnston and Maury Birdwell

Scott Johnston and Maury Birdwell are both incredibly experienced mountain athletes and endurance Coaches. They train athletes for both military selections the most competitive big mountain ultra-endurance events.


Maury currently holds the fastest known time on the Diamond of Long’s Peak, a 1000’ rock face that climbs at the grade of 5.10 and is usually a 12 hour or longer outing for most parties. He completed it in just under 3.5 hours car to car.


Scott is the author of both Training for the Uphill Athlete and Training for the New Alpinism. Those books led to many operators pursuing Tier 1 selection events to begin reaching out to him for training. The people he and his team of coaches have trained for these events have a very high rate of success. He was a nationally competitive swimmer and cross country skier in his collegiate days. In the 1970s and 80s he spent many seasons on Denali


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Episoder(67)

Altitude Training at Home - Hypoxico with Brian Oestrike

Altitude Training at Home - Hypoxico with Brian Oestrike

In this episode, Brian Oestrike of Hypoxico shares insights on altitude training, acclimatization protocols, and the use of hypoxic environments for people ranging from athletes to the military."200 H...

26 Jul 1h 23min

Altitude Acclimation - the Myths, Science and Experience

Altitude Acclimation - the Myths, Science and Experience

In this episode, Mauri unpacks the science of altitude acclimation, the risks of altitude sickness, and practical strategies for mountaineers and adventurers to prepare for high-altitude expeditions. ...

12 Jul 52min

PhD Research on Conflict in Mountainous Regions

PhD Research on Conflict in Mountainous Regions

Dave is a Lieutenant Colonel in the US Army who completed PhD research on conflict in high mountain Asia, with a specific focus on the impacts of climate change within the mountains.Since mountains ar...

28 Jun 1h 23min

Less is more: Elevating Your Climbing Game through Simplicity

Less is more: Elevating Your Climbing Game through Simplicity

This episode explores what it looks like to progress in rock climbing as a member of the military, emphasizing skills development, safety, and strategic planning. Hosted by Mauri and Zach, the discuss...

14 Jun 52min

Mule Resupply in Northern Afghanistan with Kara Corcoran

Mule Resupply in Northern Afghanistan with Kara Corcoran

In this episode, Mauri, Zach, and Kara explore the complexities of operating in mountainous terrain—from high-altitude challenges to logistics and innovative solutions like pack animals. Whether you'r...

1 Jun 1h

Do the Thing - Ep. 12 of the Any Given Day Podcast

Do the Thing - Ep. 12 of the Any Given Day Podcast

Welcome back to another episode of the Tactical Alpinism podcast, where we talk with leaders in mountain warfare, professional mountain guides, and athletes, all with the intent to highlight the cross...

12 Mai 50min

A Freak Lightning Storm and French Mountain Troops

A Freak Lightning Storm and French Mountain Troops

Join us as we explore mountain warfare and weather-related challenges through the experienced lens of Chris Hernandez, who shares gripping stories from Afghanistan and insights on operating in extreme...

28 Apr 1h 12min

Rethinking Military Mountain Readiness

Rethinking Military Mountain Readiness

This episode explores mountain warfare, the importance of proper training, and how to effectively utilize guides in mountain and avalanche terrain. Mauri DiMeo and Zach discuss risk mitigation, certif...

14 Apr 1h 5min

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