How to balance body positivity, weight, and diabetes
Finding the balance between body positivity and managing your diabetes is crucial, but it’s important to approach it holistically and sustainably. Monique Marais explains further. Monique Marais is a...
8 Mar 20244min
Nosisana Mankayi - Taking it in her stride
Nosisana Mankayi handles her diabetes with a calm head and determination to manage it, thanks to her parents showing her that it doesn’t have to be a struggle. This episode is brought to you by Lifeg...
8 Mar 20242min
Alcohol - drink safely and smartly
Is it possible to enjoy alcohol if you have diabetes? Yes, however, the key message is to drink safely and smartly. Dr Paula Diab elaborates. Dr Paula Diab is a diabetologist at Atrium Lifestyle Cent...
8 Mar 20248min
Sleep and screen time: what you should know
Kate Bristow, a diabetes nurse educator, gives a rundown of all you need to know about sleep and screen time. Sister Kate Bristow is a qualified nursing sister and certified diabetes educator. She cu...
8 Mar 202412min
Does apple cider vinegar help with diabetes management?
Estée van Lingen, a registered dietitian, explores the potential advantages of apple cider vinegar for diabetes management. Estée van Lingen is a registered dietitian practising in Randburg and Fourw...
8 Mar 20245min
Know your sweeteners
In a world where sweeteners have become a focus for people living with diabetes or wanting to lose weight, the Huletts EquiSweet range provides sweetness without the drawbacks of traditional sugar. E...
8 Mar 202410min
