The Power of Clearing: Simple Tools for Stronger Relationships
Most men wait until tension boils over before they speak up. But what if you could prevent blowups by clearing the air while things are still small? In this episode, Dr. B introduces one of the most p...
6 Okt 20256min
"My Badge Was a Mask": The Breaking Point That Ended a 19-Year Police Career
In this powerful episode of 13 Minutes (The Podcast), B sits down with Jared Wosmek, a retired police officer with a remarkable story of healing and transformation. Jared is a gentle soul—an artist, a...
2 Okt 20251h 2min
This Isn't About Suicide; It's About Thriving. My Manifesto for Men.
In this powerful solo episode of 13 Minutes (The Podcast), host B lays his soul bare to reveal the raw, personal mission behind his work with men. He starts with the tragic statistic that gives the po...
25 Sep 202534min
The Antidote to Being Left Out: How Men's Peer Groups Create Unconditional Support
In this powerful episode of 13 Minutes (The Podcast), B and Dave sit down with Steven Ziegler, a man known as the ultimate connector who builds community wherever he goes. But what drives him? A deep-...
18 Sep 202549min
From a 9mm in His Mouth to Saving Veterans' Lives | Deke Letson's Journey
On this episode of 13 Minutes (The Podcast), B and Dave sit down with Army veteran Deke Letson. Waking up in a jail cell after a DUI was just the beginning of his downward spiral. It led to losing his...
11 Sep 202540min
A Man Commits Suicide Every 13 Minutes. Here’s How We Fight Back.
Every 13 minutes, a man in America takes his own life. It’s a silent epidemic fueled by loneliness, isolation, and the pressure to "be tough." But what if there was a powerful antidote? On this ep...
4 Sep 202550min
From Boys' Home to Zadie: A Story of Adoption, Fatherhood, and Generational Healing with Brian Rosen
How do the defining moments of our youth, the ones shaped by absence and adversity, forge the men we become? On this episode of 13 Minutes (The Podcast), B sits down with his "brother outlaw," Bri...
28 Aug 202552min
Shining the Light: From a Warrior's Anger to a Life of Sacred Purpose with Phil Owens
What lies beneath a man's anger? And what happens when he finally finds a safe space to let it go—not just for a moment, but for good? In this powerful episode of 13 Minutes (The Podcast) with B, ...
21 Aug 202546min
