271: Kirsty Muir, Team GB Freestyle Skier

271: Kirsty Muir, Team GB Freestyle Skier

Today is a special interview with Kirsty Muir – the World Cup winning British slopestyle and Big Air freestyle skier.

Host Iain Martin spoke with Kirsty about her comeback from ACL and shoulder surgery to her first World Cup win last winter. We also discuss her journey from a dry ski slope in Aberdeen to becoming Britain’s youngest competitor at the Beijing Winter Olympics in 2022 and look forward to the Milano-Cortina Winter Olympics.

This episode is the latest in a series of interviews with high-achieving women in the world of snowsports.

Previous episodes in this series have included interviews with Vicky Gosling, CEO of GB Snowsport, BBC Ski Sunday’s Chemmy Alcott, Kit DesLauriers – first person to ski the Seven Summits - as well as fellow Team GB freestyle skier Zoe Atkin.

SHOW NOTES

Listen to Iain’s previous interview with Kirsty in Episode 174 (2:00)
Kirsty was on the show in Episode 242 after her slopestyle win in Tignes (2:30)
Kirsty tore her ACL in Dec 2023 at the Big Air at Copper Mountain (3:15) https://www.youtube.com/shorts/9yJucQDxfUQ
Coming back from injury (5:45)
Using the Red Bull recovery centres (8:15)
The psychological side of recovery (10:30)
Training again after coming back from injury (12:30)
Kirsty was Britain's youngest competitor at Beijing Olympics at just 17 (14:30)
Starting skiing at Aberdeen Snowsports Centre (14:45)
Discovering freestyle skiing (15:30)
Being mentor to Sandra Caune – winner of the Big Air at THE European Youth Olympics (16:45)
Competing at the Beijing Winter Olympics (18:00)
Taking part at Milano-Cortina (19:15)
The coaching team (20:15)
Learning new tricks (22:15)
Training in the gym (23:30)
Listen to Iain’s interview with Reece Bell (25:00)
Plans for this season (26:00)
Do you keep your high-value tricks hidden? (26:30)

Feedback
You can leave a comment on Spotify, Instagram or Facebook – our handle is @theskipodcast – or drop me an email to theskipodcast@gmail.com

You can also follow us on WhatsApp for exclusive material released ahead of the podcast.

There are now 289 episodes of The Ski Podcast to catch up with. If you’ve enjoyed this episode, then go to theskipodcast.com, have a search around the tags and categories and you’re bound to find plenty more to listen to.

If you’d like to help the podcast, there are three things you can do:

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- you can give us a review on Apple Podcasts or leave a comment on Spotify
- And, if you’re booking ski hire this winter, don’t forget that you save money on your ski hire with an additional discount by using the code ‘SKIPODCAST’ when you book at intersportrent.com. Simply take this link in the show notes for your discount to be automatically applied.

Episoder(308)

232: Montenegro, Tignes & European Gay Ski Week

232: Montenegro, Tignes & European Gay Ski Week

We find out about skiing in Montenegro and Tignes, what it’s like at European Gay Ski Week and we look at the new Jandri 3S lift in Les 2 Alpes. We also have our regular snow reports, your feedback a...

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The Best Ski Touring Equipment for 2025 (including skis, boots & bindings)

The Best Ski Touring Equipment for 2025 (including skis, boots & bindings)

We focus on ski touring in this equipment special. Iain and Al look at the best skis and ski boots for people wanting an ‘all-rounder’ set up or a dedicated lightweight touring set up, as well as disc...

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231: John Yates-Smith, YSE Ski - 50 years in Val d'Isère

231: John Yates-Smith, YSE Ski - 50 years in Val d'Isère

This special episode of The Ski Podcast featuring Val d'Isère legend John Yates-Smith.  John is just starting his 50th winter in the resort. He started in the 70s in the early years of the British sk...

27 Des 202450min

230.5: The Christmas Snow Report Special

230.5: The Christmas Snow Report Special

Our special Christmas Episode is the present of snow reports for you from across the Alps, including Tignes, Les 2 Alpes, La Plagne, Courchevel, Combloux, Val Gardena, St Anton, Grimentz…and the Breco...

24 Des 202415min

230: Jackson Hole, 'Last Christmas' in Saas Fee & 'The Last Ride' Project

230: Jackson Hole, 'Last Christmas' in Saas Fee & 'The Last Ride' Project

Today we look at the iconic resort of Jackson Hole, find out how Saas Fee are celebrating the 40th anniversary of Wham!’s ‘Last Christmas’ and learn about ‘The Last Ride’ film project. We also have s...

20 Des 202447min

229: The ‘Piste X Code’, Slope Safety and Skiing Without Fear

229: The ‘Piste X Code’, Slope Safety and Skiing Without Fear

In this episode we discuss how to ski safely on the slopes, and why that’s important. Plus we find out about the opening weekend of the season in Les 3 Vallées and take a look at the new venue for the...

13 Des 202442min

228: Xavier, Victor & Mila De Le Rue: An adventure ‘Of A Lifetime’ in Antarctica

228: Xavier, Victor & Mila De Le Rue: An adventure ‘Of A Lifetime’ in Antarctica

Today’s episode celebrates the release of the new film from The North Face, ‘Of A Lifetime’, featuring Xavier De Le Rue, his brother Victor and his daughter Mila.  The film covers an expedition the t...

11 Des 202442min

227: Lucy Aspden-Kean, Ski Journalist

227: Lucy Aspden-Kean, Ski Journalist

In this special episode, Iain speaks with Lucy Aspden-Kean, Ski & Snowboard Editor at The Telegraph.  We discuss Lucy’s journey from the Blackpool Gazette to an MA in Journalism and how she beat 300 ...

6 Des 202450min

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