Update on Our Bathroom and Bedroom Divorce - 1262

Update on Our Bathroom and Bedroom Divorce - 1262

What starts as cozy weather, sweaters, and travel updates quickly turns into one of those classic Chalene conversations that goes everywhere and somehow still makes perfect sense. From updating makeup techniques for midlife faces to why separate bathrooms might be the secret to a happier marriage, this episode blends humor, honesty, and very real relationship truths. Chalene also shares an unfiltered update on sober curiosity, Dry January reflections, and how changing her relationship with alcohol quietly changed everything. Along the way there are beauty procedures, barefoot shoes, sleep rituals, and a vacation story that absolutely spirals in the most entertaining way possible.

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🤓 What You Will Learn

  • Why Gen X makeup techniques may be aging you
  • How separate bathrooms and bedrooms can strengthen relationships
  • What really changed after taking a break from alcohol
  • Why sleep, space, and routines matter more than romance myths
  • The mental and financial benefits of drinking less
  • How barefoot shoes and weak feet contribute to back pain
  • What lip blushing is really like and what healing looks like
  • How to replace habits without relying on willpower

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Episoder(1289)

Buying Time by Using Freelancers | Chris Ducker - 041

Buying Time by Using Freelancers | Chris Ducker - 041

With outsourcing expert Chris Ducker, Chalene Johnson totally revamps how she approaches hiring freelancers and contractors. Hear the simple advice that Chalene says could save her almost a quarter of...

17 Des 201439min

Paleo Primal Diet with Mark Sisson - 040

Paleo Primal Diet with Mark Sisson - 040

Today's episode is a wonderful conversation between Chalene Johnson and Mark Sisson, author of The Primal Blueprint. A former marathon runner and Ironman triathlete, Mark has maintained an incredible ...

12 Des 201440min

Michael Hyatt & Creating Your Best Year Ever - 039

Michael Hyatt & Creating Your Best Year Ever - 039

Today's episode is a must-hear because Chalene Johnson speaks with Michael Hyatt, the host of the wonderful podcast, This is Your Life. As an expert in the field of leadership and personal fulfillment...

10 Des 201437min

Relationships First with Mari Smith | Build Your Tribe Tuesday - 038

Relationships First with Mari Smith | Build Your Tribe Tuesday - 038

This show will inspire you to understand how all of your experience and past work history, regardless of how seemingly unrelated, actually helps you attract the kind of people who are most likely to b...

9 Des 201437min

Sleep Off Your Fat | Fit Friday with Keith Harris - 037

Sleep Off Your Fat | Fit Friday with Keith Harris - 037

With so much to do in our daily lives, it can be hard to remember one of the most important things we can do to keep ourselves happy and healthy: get a good night's sleep! In this episode, Chalene Joh...

5 Des 201422min

How to Improve Your Speaking Voice with Roger Love | Develop confidence and influence by improving your vocal quality  - 036

How to Improve Your Speaking Voice with Roger Love | Develop confidence and influence by improving your vocal quality - 036

In this episode world-renowned vocal coach, Roger Love, shares the tips and techniques that can be implemented today to permanently improve your speaking quality and deliver a more powerful and meanin...

3 Des 201431min

Pinterest Pinfinity with Natalie Jill | Build Your Tribe Tuesday - 035

Pinterest Pinfinity with Natalie Jill | Build Your Tribe Tuesday - 035

In this "Build Your Tribe Tuesday" episode, Chalene Johnson chats with Pinfinity founder Natalie Jill about the powerful social media site, Pinterest. If you're not on Pinterest right now, you should ...

2 Des 201434min

Sugar Addiction with JJ Virgin | How to detox from your sugar addiction and lose weight - 034

Sugar Addiction with JJ Virgin | How to detox from your sugar addiction and lose weight - 034

Learn how sugar has been added to so many of our common foods that we never would have suspected are sky high in sugar, how it's sugar and not fat that's keeping American's fat and causing an alarming...

28 Nov 201436min

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