Update on Our Bathroom and Bedroom Divorce - 1262

Update on Our Bathroom and Bedroom Divorce - 1262

What starts as cozy weather, sweaters, and travel updates quickly turns into one of those classic Chalene conversations that goes everywhere and somehow still makes perfect sense. From updating makeup techniques for midlife faces to why separate bathrooms might be the secret to a happier marriage, this episode blends humor, honesty, and very real relationship truths. Chalene also shares an unfiltered update on sober curiosity, Dry January reflections, and how changing her relationship with alcohol quietly changed everything. Along the way there are beauty procedures, barefoot shoes, sleep rituals, and a vacation story that absolutely spirals in the most entertaining way possible.

🔥 Join Chalene on Patreon for all the content she can not share on the regular show before the price goes up! 👉 http://chalene.com/more

💄 Join Chalene LIVE for 5 INSTANT Beauty Hacks on Sunday, January 11th at 8pm Eastern | 5pm Pacific Sign Up at http://chalene.com/hacks

🍷 Check Out the Drink Less challenge and sober curiosity resources 👉http://chalene.com/FOMA

🧑‍⚕️ Book your virtual visit today with MIDI Health! I use and love! 👉http://chalene.com/midi

🤓 What You Will Learn

  • Why Gen X makeup techniques may be aging you
  • How separate bathrooms and bedrooms can strengthen relationships
  • What really changed after taking a break from alcohol
  • Why sleep, space, and routines matter more than romance myths
  • The mental and financial benefits of drinking less
  • How barefoot shoes and weak feet contribute to back pain
  • What lip blushing is really like and what healing looks like
  • How to replace habits without relying on willpower

🎉 Show Sponsors:

🧐 Sign Up to Get the Weekly Newsletter!! 👉https://chalene.com/newsletter/

Join the PodSquad on Facebook! 👉https://www.facebook.com/groups/ChalenePodSquad

We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE

To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show

Connect with me on your fav social platform:

Episoder(1267)

She's a TOTAL Fake and I'm Exposing Her - 1265

She's a TOTAL Fake and I'm Exposing Her - 1265

A viral Instagram account that looks almost too perfect sparks a much bigger conversation about how easily trust can be manipulated online. Chalene unpacks fake influencers, AI generated bodies, clone...

21 Jan 44min

How a 28 Year Old Woman Scammed JPMorgan for $175 Million | The Charlie Javice Story - 1264

How a 28 Year Old Woman Scammed JPMorgan for $175 Million | The Charlie Javice Story - 1264

Charlie Javice was the startup world's new golden girl until a single email exposed everything. What began as a story about ambition, innovation, and a $175 million payday unraveled into one of the mo...

16 Jan 59min

Getting Off Social and AI The Only Answer - 1263

Getting Off Social and AI The Only Answer - 1263

Tech updates, new systems, and all those "this is supposed to make your life easier" moments start to feel like too much and lead into a much bigger conversation. From outsourcing tech overwhelm to wa...

14 Jan 46min

Feeling "Put Together" Isn't Shallow (It's Actually Brain Science) - 1261

Feeling "Put Together" Isn't Shallow (It's Actually Brain Science) - 1261

What starts as one of Chalene's life updates quickly turns into one of those conversations that just keeps going and gets way deeper than expected. The episode wanders through identity, aging, beauty,...

7 Jan 50min

Saturday Spill | Stop the Insanity - What Really Happened to Susan Powter

Saturday Spill | Stop the Insanity - What Really Happened to Susan Powter

Listen to the full 42 min Between Friends episode. Go Directly to this Patreon Episode "Stop the Insanity | What Really Happened to Susan Powter" https://www.patreon.com/posts/stop-insanity-to-1472732...

3 Jan 23min

Easy No Pressure Way To Set Goals For 2026 - 1260

Easy No Pressure Way To Set Goals For 2026 - 1260

If goal setting already feels exhausting and it's barely 2026, this episode is for you. Chalene Johnson shares a calmer, pressure free way to think about goals that has nothing to do with New Year's r...

2 Jan 42min

Addiction and Forgiveness | My Origin Story Part 3 - 1259

Addiction and Forgiveness | My Origin Story Part 3 - 1259

In Part 3 of Chalene Johnson's Origin Story she picks up in college and follows the unexpected, very unplanned love story between Chalene and Bret, from a chance meeting at a Michigan State club to bu...

31 Des 20251h 14min

Populært innen Helse

fastlegen
hvordan-har-du-det-mann
lydartikler-fra-aftenposten
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
leger-om-livet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
klimaks
rss-sunn-okonomi
hormonelle-frida
helsetipspodden
g-punktet
rss-lopedrommen
hjernesterk
hverdagspsyken
kjed-deg-i-sovn-verdens-kjedeligste-podcast