EP 144: How to Actually Stop Burning Out - Lincoln Westerman

EP 144: How to Actually Stop Burning Out - Lincoln Westerman

Corporate Athlete Coach Lincoln Westerman exposes the burnout epidemic destroying high-performers.


Why "grinding harder" is killing your capacity. And the counterintuitive path to sustainable success.


He reveals:

◼️ Why stacking more work on a burnt-out system makes everything crumble

◼️ The "consciousness and quality of its contents" principle that changed everything

◼️ Why most operators chase arbitrary million-dollar goals that aren't even theirs

◼️ How your nervous system is cooked and you're too overstimulated to notice

◼️ The freedom of expression revelation that broke him free from real estate

◼️ Why "what you're not changing, you're choosing" hits different

◼️ The difference between building capacity vs. adding more demand

◼️ How meditation and intentional practices replace the hustle addiction

◼️ Why asking "what will this allow me to experience?" changes the game

◼️ The inner circle principle: your energy, your time, your people

◼️ Why most high-performers sacrifice health, relationships, and sanity for goals that were never really theirs


Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(146)

EP 148: The $1B Blueprint: How to Scale Any Business, Build a Winning Team & Never Chase a Lead Again

EP 148: The $1B Blueprint: How to Scale Any Business, Build a Winning Team & Never Chase a Lead Again

Stephen and Jonathan built one of Australia's top finance businesses from nothing — no ads, no cold outreach, just relentless service and a system most people never figure out. They now write over $1....

3 Jun 1h 12min

EP 147 | Graya: How Two Brothers Are Quietly Dominating Australian Property

EP 147 | Graya: How Two Brothers Are Quietly Dominating Australian Property

They started with a hammer and a dream… now property developers Andrew & Rob Gray reveal how they built a $1.5 billion pipeline from the ground up, and why the Gold Coast is just the beginning.Andrew ...

18 Mai 1h 34min

EP 145: How to Become a Successful Real Estate Agent - The Godfather of Real Estate

EP 145: How to Become a Successful Real Estate Agent - The Godfather of Real Estate

Australia's Real Estate Godfather Bill Malouf breaks down why 99% of agents lose luxury listings.It's not what you think. And exactly how to win every presentation.He reveals:◼️The company pitch book ...

17 Jan 50min

EP 143 | The Australian Dream Is Dead - Graeme Holm

EP 143 | The Australian Dream Is Dead - Graeme Holm

Australia's #1 Finance Broker Graeme Holm breaks down the housing crisis nobody wants you to understand.Why it's deliberately constructed. Why most Australians will stay broke. And exactly how to win ...

31 Des 20251h 2min

EP 142 | How I Built A 200-Person Company With ZERO Systems - Graeme Holm

EP 142 | How I Built A 200-Person Company With ZERO Systems - Graeme Holm

Graeme Holm reveals why he built a 200-person empire with NO systems, the 3 external CEOs who all failed, how his team stays 8+ years when the industry average is 18 months, and the brutal truth about...

24 Des 20251h 11min

Ep 141 | Australia Is At Breaking Point - Graeme Holm

Ep 141 | Australia Is At Breaking Point - Graeme Holm

Australia's Money Mentor Graeme Holm exposes the $200M banking fraud, shocking 40-year mortgage traps, why 600,000 Australians were robbed, how farms were sold offshore, and the people controlling you...

17 Des 20251h 33min

EP 139 | From Housing Commission Kid to Sold Millions in Real Estate - Graeme Holm PART 1

EP 139 | From Housing Commission Kid to Sold Millions in Real Estate - Graeme Holm PART 1

Graeme Holm, self-made entrepreneur and real estate investor who went from Housing Commission to building a multi-million dollar empire, opens up about childhood adversity, financial freedom, building...

11 Des 20251h 21min

Populært innen Business og økonomi

stopp-verden
dine-penger-pengeradet
lydartikler-fra-aftenposten
rss-penger-polser-og-politikk
e24-podden
rss-borsmorgen-okonominyhetene
rss-skravla-gar
pengepodden-2
rss-pa-konto
finansredaksjonen
livet-pa-veien-med-jan-erik-larssen
aftenbladet-intervjuer
utbytte
tid-er-penger-en-podcast-med-peter-warren
morgenkaffen-med-finansavisen
lederpodden
liberal-halvtime
okonomiamatorene
pengesnakk
rss-politisk-preik