Self-Care in the New Year!
Emotional Detox19 Jan 2025

Self-Care in the New Year!

Self-care in the New Year, is the topic of today's episode. Joining me for this discussion is board certified dermatologist and author of Mindful Beauty, Dr. Debbie Palmer. Listen in as we discuss the impact of stress on our health, mindful ways to decrease it and tips for taking care of your skin this time of year. Don't forget to SUBSCRIBE, to the show!

🌿Purchase Mindful Beauty HERE.

🌿Explore Dr. Palmer's Skincare line: HERE

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https://kripalu.org/presenters-programs/just-ask-spirit

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