Ep. 72: The Role of Forgiveness, And When It’s Too Soon
Forgiveness is one of the most misunderstood and pressured parts of betrayal recovery. Your partner may want it. Family, friends, or your faith community may expect it. You may even be wondering why y...
9 Nov 20min
Ep. 71: When You Miss the Good Times
One of the most confusing parts of betrayal recovery is realizing that you can be deeply hurt by your partner and still miss them. A song, a photograph, a vacation memory, or an ordinary moment can su...
2 Nov 18min
Ep. 70: Letting Go of the Hope That Keeps You Stuck
Hope can be one of the greatest strengths during recovery. It can also become one of the biggest reasons men stay trapped. In this episode, Adam Nisenson, The Betrayal Shrink, explores the difference ...
26 Okt 15min
Ep. 69: You're Not the Exception, And That's a Good Thing
One of the biggest lies betrayal tells men is that they're completely alone. It convinces you that nobody else thinks the way you do, hurts the way you do, or struggles the way you do. In this episode...
19 Okt 18min
Ep. 68: Reclaiming Masculinity After Betrayal
Few experiences challenge a man's identity more deeply than betrayal. Many men begin questioning their worth, their strength, and even what it means to be a man. In this episode, Adam Nisenson, The Be...
12 Okt 22min
Ep. 67: When You Feel Ashamed of How You've Reacted
Many betrayed men aren't only ashamed of what happened to them. They're ashamed of how they responded afterward. Whether you've become angry, obsessive, emotionally withdrawn, or someone you barely re...
5 Okt 22min
Ep. 66: How to Stop Retelling the Worst Story
If your mind keeps replaying the affair over and over, you're not losing your mind. You're experiencing one of the most common trauma responses after betrayal. In this episode, Adam Nisenson, The Betr...
28 Sep 22min
Ep. 65: The Cost of Denial
Denial after betrayal rarely sounds like denial. It sounds like, "Maybe it's not that bad." "Maybe things will get better." "Maybe I just need to be more patient." But over time, avoiding the truth co...
21 Sep 16min
