(1/2) Carrying Our Years With Us

(1/2) Carrying Our Years With Us

The new year doesn’t erase what came before it . We carry our memories, our joys, our grief, and our lessons forward. In this first episode of the year, we reflect on the passing of Dr. Sarah Hemeida’s grandmother and the way our loved ones continue to shape who we become. We talk about entering a new year with gentleness, giving ourselves grace as we set goals, and honoring the years, and people, that made us who we are. Text to get in touch! Support the show If you enjoyed this episode, sub...

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Episoder(122)

(1/2) Products, Procedures, and the Aging Face

(1/2) Products, Procedures, and the Aging Face

What really happens to our face as we age—and which interventions actually work? In this episode, we sit down with Dr. Tanya Khan, MD, an oculoplastic surgeon and board-certified ophthalmologist, to e...

6 Okt 202535min

(2/2) Living with PCOS: Breaking Stigma and Finding Strength

(2/2) Living with PCOS: Breaking Stigma and Finding Strength

PCOS isn’t just a diagnosis — it’s a lived experience that impacts every part of a woman’s life. In this episode, we sit down with Dr. Faiza Rafi, Ph.D., LSSP, who not only brings her expertise as a p...

29 Sep 202533min

(1/2) Living with PCOS: Breaking Stigma and Finding Strength

(1/2) Living with PCOS: Breaking Stigma and Finding Strength

PCOS isn’t just a diagnosis — it’s a lived experience that impacts every part of a woman’s life. In this episode, we sit down with Dr. Faiza Rafi, Ph.D., LSSP, who not only brings her expertise as a p...

22 Sep 202533min

PCOS Myths: What TikTok Gets Wrong

PCOS Myths: What TikTok Gets Wrong

Social media is full of advice about PCOS — but how much of it is actually true? In this episode, we address the most common myths about PCOS circulating online, explain what the science really says, ...

15 Sep 202526min

Can the Real PCOS Stand Up?

Can the Real PCOS Stand Up?

Polycystic Ovary Syndrome (PCOS) is one of the most commonly discussed women’s health conditions — but also one of the most misunderstood. In this episode, we break down what PCOS actually is, how it’...

8 Sep 202534min

"He’s Right for Me, But My Parents Disagree" 2/2

"He’s Right for Me, But My Parents Disagree" 2/2

"What do you do when you’ve found someone who is compatible with you in all the important ways — faith, character, and values — but your parents don’t approve? Many young Muslims struggle with the hea...

1 Sep 202529min

"He’s Right for Me, But My Parents Disagree" 1/2

"He’s Right for Me, But My Parents Disagree" 1/2

What do you do when you’ve found someone who is compatible with you in all the important ways — faith, character, and values — but your parents don’t approve? Many young Muslims struggle with the hear...

25 Aug 202528min

Vaccines & Fiqh: Faith in Practice

Vaccines & Fiqh: Faith in Practice

In this episode, we explore the fiqh behind vaccination: from ingredients and permissibility, to public health responsibilities, to how scholars weigh benefit and harm in their rulings. Join us as we ...

18 Aug 202527min

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