Hold On: When Shame Keeps You From Therapy

Hold On: When Shame Keeps You From Therapy

In this episode of Hold On, our live national call-in series about mental health, we asked listeners to call in if the idea of getting therapy was something they felt excluded from, either because of how they were raised, what they looked like, or expectations around masculinity and what it means to be strong. Dr. Avi Klein, psychotherapist, and Danielle Muñoz, director of Basic Needs at California State University, Long Beach, talked about their experiences helping people who were reluctant or nervous to get started.

Find resources here, and our whole Hold On series of live call-ins here: (https://www.wnycstudios.org/podcasts/deathsexmoney/articles/hold-mental-health-resources).

Did you know we have a weekly email newsletter for the Death, Sex & Money community? Every Wednesday we send out podcast listening recommendations, fascinating letters from our inbox, and updates from the show. Sign up at deathsexmoney.org/newsletter, and follow the show on Twitter, Facebook, and Instagram.

Got a story to share? Email us at deathsexmoney@wnyc.org.

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Episoder(542)

Our Student Loan Secrets, Part 2

Our Student Loan Secrets, Part 2

Hundreds of you told us about feeling duped, overwhelmed, and ashamed of your student debt. But we also heard stories about how some of you took back control. Here's how you did it.Explore more than 1...

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Our Student Loan Secrets, Part 1

Our Student Loan Secrets, Part 1

More Americans are taking out more student loan debt and taking longer to pay it back. But we're not talking about the impact that it has on our lives. Until now. Explore more than 1,000 of your stori...

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Coming Soon: Our Student Loan Secrets

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The comedian and his mom give advice on pursuing career-life balance, dealing with racist friends and figuring out the best time to DTR (Define The Relationship).Subscribe to our weekly newsletter! We...

24 Mai 201740min

'Precious' Paid Off Gabourey Sidibe's Crunch Gym Debt

'Precious' Paid Off Gabourey Sidibe's Crunch Gym Debt

The actor's first movie role didn't give her total financial security, but it did help her pay off one important bill.  Become a monthly sustaining member of Death, Sex & Money. Sign up now.Subscribe ...

17 Mai 201727min

Kevin Bacon Shows Us His Cash

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12 Mai 201732min

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The idea of having children was just fantasy "pillow talk" for Nikki Villavicencio and Darrell Paulsen. Then, a positive pregnancy test proved otherwise. Thanks to journalist Kathryn Joyce and Cosmopo...

3 Mai 201725min

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