The Full Spectrum of Awareness
Diana Winston is the director of Mindfulness Education at UCLA’s Mindful Awareness Research Center, where she developed the Mindful Awareness Practices (MAPS) curriculum. With Sounds True, Diana is th...
13 Jul 202159min
Trauma Recovery and Post-Traumatic Growth
Dr. Arielle Schwartz is a clinical psychologist, author, teacher, and widely sought-out voice in the healing of trauma and complex trauma. She offers workshops for therapists on EMDR and somatic thera...
6 Jul 20211h 7min
Compassion as a Superpower
Michelle Maldonado is founder and CEO of Lucenscia, a firm dedicated to human flourishing and mindful business transformation. She is a graduate of Barnard College at Columbia University and The Georg...
29 Jun 20211h 6min
No Bad Parts
Richard “Dick” Schwartz earned his PhD in marriage and family therapy from Purdue University. He coauthored the most widely used family therapy text in the United States, Family Therapy: Concepts and ...
22 Jun 20211h 10min
Fierce Intimacy
Terry Real is a family therapist, author, and founder of the Relational Life Institute, which hosts workshops on family and relationships throughout the country. He has written several books, includin...
15 Jun 20211h 3min
There’s a Ritual for That
Ashley River Brant is a multidimensional artist and healer whose focus is on awakening the creative and intuitive power within us all. She is the creator of Soul Tattoo®, a ceremonial intuitive tattoo...
8 Jun 20211h 5min
Meaning-Making, Motherhood, and the Journey of Individuation
Lisa Marchiano is a clinical social worker, a certified Jungian analyst, and a nationally certified psychoanalyst. She cohosts This Jungian Life, a podcast devoted to exploring current topics through ...
2 Jun 20211h 8min
Keep Trusting
Light Watkins is a spiritual teacher and nomad who travels the world sharing his wisdom on happiness, mindfulness, inspiration, and meditation. He is the author of The Inner Gym and the host of a week...
25 Mai 20211h 6min
