0140: 2026 RUNNING PROJECTIONS.

0140: 2026 RUNNING PROJECTIONS.

EP140: Running forecasts for 2026.

Location: Melbourne, AustraliaDate: January 13th, 2025

A Note To The Runners: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get my book here.⁠⁠⁠⁠⁠⁠

Join The JL Mentorship: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fill out the form here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy me a coffee here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ My go-to order is a long black.

⁠⁠⁠⁠⁠⁠Notes Running⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Latest Substack

I’ll write you a poem about being a runner

Something I think that couldn’t be funner

But some people hate it,

the sore legs, and the screaming lungs

but no-one made them, no ones holding a gun.

That’s why I love it,

because I’m a lucky one, but not a chosen one.

I’ve run from mountain to mountain,

saying hello in an accent from outta town

rarely receiving back a frown

Because I’m one of the lucky ones,

asking my legs to exhaust themselves

I remember it’s a choice, to put them through hell.

But I know I’m a lucky one

Some people out here a begging for food,

I run for hours, because I’m in a good mood.

This is a poem about being a runner,

Something I think that couldn’t be funner.

So when you think this practice is a chore,

beware of the life around you so easily ignore.


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Episoder(213)

0177: If you could ask Eliud Kipchoge one question?

0177: If you could ask Eliud Kipchoge one question?

Location: Melbourne, AustraliaSponsor: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Notes Running⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy Me A Coffee:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ buymeacoffee.com/joshlynott⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

6 Okt 24min

0176: What happens when you get copied?

0176: What happens when you get copied?

Location: Melbourne, AustraliaSponsor: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Notes Running⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy Me A Coffee:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ buymeacoffee.com/joshlynott⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Poem:I thought I knew what running felt like:fast heart, flushed r...

30 Sep 40min

0175: Chatting about my writing processes this week.

0175: Chatting about my writing processes this week.

Recorded: Tuesday 22nd September, 2026Location: Berlin, GermanySponsor: ⁠⁠⁠⁠⁠⁠⁠⁠Notes Running⁠⁠⁠⁠⁠⁠⁠⁠Latest Substack: ⁠⁠⁠⁠⁠⁠Read here⁠⁠⁠⁠⁠⁠Buy Me A Coffee:⁠⁠⁠⁠⁠⁠⁠⁠⁠ buymeacoffee.com/joshlynott⁠⁠⁠⁠⁠⁠⁠⁠...

22 Sep 31min

0174: Running 50km in the mountains, and tips to young creatives.

0174: Running 50km in the mountains, and tips to young creatives.

Recorded: Tuesday 15th September, 2026Location: Madeira, PortugalSponsor: ⁠⁠⁠⁠⁠⁠⁠Notes Running⁠⁠⁠⁠⁠⁠⁠Latest Substack: ⁠⁠⁠⁠⁠Read here⁠⁠⁠⁠⁠Buy Me A Coffee:⁠⁠⁠⁠⁠⁠⁠⁠ buymeacoffee.com/joshlynott⁠⁠⁠⁠⁠⁠⁠⁠Poe...

15 Sep 36min

0173: You should do a writing retreat in France.

0173: You should do a writing retreat in France.

Recorded: Monday Monday 7th of September, 2026Location: Toulouse, FranceSponsor: ⁠⁠⁠⁠⁠⁠⁠Notes Running⁠⁠⁠⁠⁠⁠⁠Latest Substack: ⁠⁠⁠⁠⁠Read here⁠⁠⁠⁠⁠Buy Me A Coffee:⁠⁠⁠⁠⁠⁠⁠⁠ buymeacoffee.com/joshlynott⁠⁠⁠⁠...

7 Sep 28min

0172: Hosting a writing retreat in France with Tom Reynolds.

0172: Hosting a writing retreat in France with Tom Reynolds.

Recorded: Tuesday 1st of SeptemberLocation: Gaudies, France.Sponsor: ⁠⁠⁠⁠⁠⁠⁠Notes Running⁠⁠⁠⁠⁠⁠⁠Latest Substack: ⁠⁠⁠⁠⁠Read here⁠⁠⁠⁠⁠Buy Me A Coffee:⁠⁠⁠⁠⁠⁠⁠⁠ buymeacoffee.com/joshlynott⁠⁠⁠⁠⁠⁠⁠⁠Poems:Un...

2 Sep 51min

0171: To hold sadness and joy at the same time.

0171: To hold sadness and joy at the same time.

Recorded: Monday Monday 24th of August, 2026Location: Melbourne, AustraliaSponsor: ⁠⁠⁠⁠⁠⁠Notes Running⁠⁠⁠⁠⁠⁠Latest Substack: ⁠⁠⁠⁠Read here⁠⁠⁠⁠Buy Me A Coffee:⁠⁠⁠⁠⁠⁠⁠ buymeacoffee.com/joshlynott⁠⁠⁠⁠⁠⁠⁠...

24 Aug 26min

0170: Don't forget the best case scenario with Andy Buchanan.

0170: Don't forget the best case scenario with Andy Buchanan.

Recorded: Monday Monday 17th of August, 2026Location: Melbourne, Australia // Bendigo, AustraliaGuest: ⁠Andy Buchanan⁠⁠Andy's Youtube Channel⁠Sponsor: ⁠⁠⁠⁠⁠⁠Notes Running⁠⁠⁠⁠⁠⁠ , ⁠Verve Running⁠⁠⁠⁠⁠⁠B...

17 Aug 1h 24min

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