S2:E1 - Season 2 Begins: Turning Life's Challenges into Leadership & Healing Power

Season 2 Begins: Turning Life's Challenges into Leadership & Healing Power

Welcome to Season 2 of Catching the Octopus Podcast with Niomi Hurley, psychology-trained, energy-focused wellbeing guide helping you reconnect to your inner wisdom and lead yourself through healing and growth.

In this opening episode, Niomi reflects on Season 1's leadership themes and introduces the deeper focus for Season 2, self-leadership through healing, energy, and mindset transformation. She shares personal stories of challenge, reflection, and how pain can become power when reframed with gratitude and awareness.

This episode explores:

What changes in Season 2 and why.
The connection between thoughts, feelings & behaviour.
Using life's challenges as catalysts for growth.
The role of energy and mindset in self-leadership.

Timestamps (approx.)
00:00 – Welcome to Season 2
03:00 – Why pause & relaunch
05:00 – Finding "gold" in life's challenges
09:30 – Mindset, emotion & energy loops
13:00 – Purpose of Season 2 – healing & growth stories

Hosted by Niomi Hurley, a human behaviour researcher and clinical hypnotherapist who integrates psychology with energy-informed healing approaches. With experience in corporate environments and individual practice, and through her work at Get Up and Grow Consulting, Niomi works with organisations and individuals to build capacity by addressing the behavioural, emotional, and subconscious factors that influence wellbeing and performance.

Niomi Hurley (Host) Contact Details:

Niomi Hurley Email

Niomi Hurley LinkedIn Profile

Get Up and Grow Consulting Website

Get Up and Grow Consulting LinkedIn Profile

Get Up and Grow Consulting Facebook Profile

Get Up and Grow Consulting Instagram Profile

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Episoder(111)

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