Getting Off Social and AI The Only Answer - 1263

Getting Off Social and AI The Only Answer - 1263

Tech updates, new systems, and all those "this is supposed to make your life easier" moments start to feel like too much and lead into a much bigger conversation. From outsourcing tech overwhelm to watching parents wrestle with apps and platforms that feel anything but intuitive, this discussion connects everyday frustration to deeper shifts around AI, social media, and trust. Chalene breaks down why long-form content feels calmer, why endless scrolling leaves the brain fried, and why younger generations are already pushing back by unplugging. It's not anti-technology or fear-driven, but it is a grounded reality check on why more innovation doesn't automatically equal more peace.

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🤓 What You Will Learn

  • Why tech updates exhaust the brain instead of helping
  • How AI and social media quietly shape attention and trust
  • Why long form content feels calmer and less chaotic
  • How different generations are reacting to tech overload
  • Why digital safeguards matter more than ever
  • How to use AI without letting it replace real judgment

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Episoder(1284)

Britney Spears Rehab, Kardashian's Church Scam and Evil Empires Under Our Noses  - 1289

Britney Spears Rehab, Kardashian's Church Scam and Evil Empires Under Our Noses - 1289

Britney Spears checked into rehab… and yes, that's the headline. But for anyone who's been paying attention, it's clear there's a lot more going on beneath the surface. Chalene Johnson takes a deeper ...

15 Apr 54min

Saturday Spill | What We Really Think About Celebrities (Unfiltered and Slightly Brutal)

Saturday Spill | What We Really Think About Celebrities (Unfiltered and Slightly Brutal)

Listen to the full 48 minute Between Friends episode. Go Directly to this Patreon Episode "What We Really Think About Celebrities (Unfiltered and Slightly Brutal)" https://www.patreon.com/posts/what-w...

11 Apr 10min

The 3 Step Skincare Routine That Actually Works Stop Wasting Money - 1288

The 3 Step Skincare Routine That Actually Works Stop Wasting Money - 1288

If your skincare routine over 40 keeps getting longer but your skin still isn't improving, this minimalist skincare routine for aging skin might completely change how you approach everything. For wome...

10 Apr 29min

Tiger Woods, Justin Timberlake, Love on the Spectrum, ChatGPT is DEAD Plus a Lifer Update - 1287

Tiger Woods, Justin Timberlake, Love on the Spectrum, ChatGPT is DEAD Plus a Lifer Update - 1287

If two celebrity DUI stories hit a nerve this week, this episode goes way deeper than the headlines. Chalene gets into the bigger question nobody can stop asking: when someone has unlimited money, acc...

8 Apr 50min

Interval Walking | This Simple Walking Shift Changes Everything - 1286

Interval Walking | This Simple Walking Shift Changes Everything - 1286

If you've been stuck doing 10,000 steps a day and not seeing results, interval walking, sometimes called Japanese walking, might be the shift your body actually needs. Instead of just doing more steps...

3 Apr 22min

I'm Sick Of All These Fake People - 1285

I'm Sick Of All These Fake People - 1285

Let me know if this is a topic you want me to cover on my YouTube. There's a reason some people seem to be everywhere… every podcast, every YouTube channel, every feed. And it's not what you think. Th...

1 Apr 55min

Saturday Spill | Drama Updates, Age Gaps, Dating Shows, Mormon Wives | I Watched So You Don't Have To

Saturday Spill | Drama Updates, Age Gaps, Dating Shows, Mormon Wives | I Watched So You Don't Have To

Listen to the full 40 minute Between Friends episode. Go Directly to this Patreon Episode "Drama Updates, Age Gaps, Dating Shows, Mormon Wives | I Watched So You Don't Have To" https://www.patreon.com...

28 Mar 12min

Dating, Divorce, and Finding Love in Midlife (Real Talk Between Friends) - 1284

Dating, Divorce, and Finding Love in Midlife (Real Talk Between Friends) - 1284

If you've ever thought, what are women actually saying about dating right now, especially in midlife… yeah, this is that conversation. It's a real, unfiltered talk between Chalene Johnson and her frie...

27 Mar 1h 1min

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