A Conversation on Entrepreneurship in Nigeria and Self-Acceptance

A Conversation on Entrepreneurship in Nigeria and Self-Acceptance

Join us as we sit down with Kanyinsola Alabi, affectionately known as KY, the incredible founder of Sweat Box Lagos in Nigeria. In this episode, we dive deep into the loneliness often experienced by Africans in the diaspora, building a business from the ground up, the importance of breaking generational barriers and illnesses, and the power of accepting and loving out bodies.


Guest Information:

Instagram: https://www.instagram.com/itskyfitnesss/?hl=en

Visual episode here: https://www.youtube.com/@thelayersnetwork

Follow us: Instagram: https://www.instagram.com/thelayersne...

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Episoder(20)

On Newness: Inviting Change Without Burning Out

On Newness: Inviting Change Without Burning Out

In this solo episode, I add layers to the concept of newness—how we can approach change with courage, intentionality, and self compassion. If you’re feeling stuck, stagnant or caught between desiring ...

17 Apr 202521min

A Journey of Self-Development Through Entrepreneurship and Fatherhood

A Journey of Self-Development Through Entrepreneurship and Fatherhood

On this episode of The Layers Podcast, we sat down with Sydney Scott Sam, a seasoned strategist and branding expert, recognised as a Forbes 30 Under 30 tech entrepreneur. He is the co-founder of Works...

16 Mai 20241h 26min

Accepting Your Limitations and Embracing Your Strengths

Accepting Your Limitations and Embracing Your Strengths

On this episode of The Layers Podcast, we are sitting down with Debola Daniel, he has a background in treasury management and engineering. He is also the Co-Founder of African Youth Initiative and an ...

11 Apr 20241h 1min

Staying True to Your Authentic Voice: A Filmmakers Guide

Staying True to Your Authentic Voice: A Filmmakers Guide

On this episode of The Layers Podcast, we are joined by Kofi Ntiforo, an award- winning Ghanian filmmaker. We explore Kofi's journey as a self-taught filmmaker, staying true to his authentic voice ami...

30 Nov 20231h 17min

Financial Anxiety: "You Need To Treat Everybody Like Beyonce"

Financial Anxiety: "You Need To Treat Everybody Like Beyonce"

On this episode of The Layers Podcast, we are sitting down with Reni Odetoyinbo, a financial literacy, travel and lifestyle creator. She is also the host of the Don't Go Broke Trying podcast! Join us ...

16 Nov 20231h 12min

A Casual Conversation: What happened in Southern Kaduna?

A Casual Conversation: What happened in Southern Kaduna?

Join us for a casual conversation as we sit down with Vanessa Bobai, a proud Southern Kaduna woman from northern Nigeria. In this episode, we delve into this often-overlooked ethnic minority within Ni...

5 Jul 202353min

From Mud Cakes in Alabama to Culinary Expressions in Cannes

From Mud Cakes in Alabama to Culinary Expressions in Cannes

Join us on this weeks episode as we sit down with Chef James Rose for a wonderful conversation on life, passions and the power of food to bring people together. Just like the food Chef Rose makes, thi...

29 Jun 202342min

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