
Lucy Spraggan: Alcohol, Fame, and Losing Myself
Welcome back for Season 8! It’s Dry January and we’re starting strong with an absolute belter featuring singer-songwriter Lucy Spraggan! Woo Lucy first burst onto our screens on The X Factor in 2012 w...
8 Jan 1h 13min

Millie Mackintosh: Bad Drunk
Millie Mackintosh is in the studio!! That's right - Mum, author, Instagram favourite and former Made in Chelsea star joins Jamie and Tom for the Season 7 finale! Millie opens up about her decision to ...
27 Nov 20251h 14min

Sober Coaches….Legitimate Or Cashing In On Vulnerability?
In this penultimate episode of Season 7, Jamie and Tom tackle a topic they’ve been side-eyeing for a while.... sobriety coaches. Do you really need one? What makes someone qualified to guide your reco...
20 Nov 202531min

Fred Webb (1991): No Shots, Just Double Drops
Drum and bass DJ Fred Webb, AKA '1991', joins Jamie and Tom on They Think It’s All Sober! Fred has had a meteoric rise in DnB, recently becoming part of the first act within the genre to headline the...
13 Nov 20251h 19min

The Elephant In The Room: Do Drunk People Ruin Events?
When the crowd’s drunk and you’re not, everything hits differently! This week, Jamie and Tom talk about what it’s like seeing big nights out from the sober side - the funny bits, the frustrating bits,...
6 Nov 202534min

Georgie Mitchell: Wedding Expert Talks Sober Weddings
This episode is all about sober weddings - are they even realistic? Jamie and Tom are joined by podcaster, author, and wedding planner Georgie Mitchell! Host of the unfiltered bride and founder of Geo...
30 Okt 20251h 21min

Making Peace With Your Sober Self
This week, Jamie and Tom explore what it really means to sit in your sobriety - to slow down, reflect, and appreciate where you are on your recovery journey! They share honest thoughts on gratitude, ...
23 Okt 202542min

Jamie Butler: Be The Example, Not The Lesson
Swords, Football & Pints - proper lads chat this one! Jamie and Tom are joined by friend and sober legend Jamie Butler Jamie has had a real interesting relationship with Alcohol over the years! A care...
16 Okt 20251h 7min





















