47. Meal Planning Through Menopause With Registered Dietician Devon Peart
You've been hearing the messages that a lot changes as we enter perimenopause and the menopause transition. One of those messages? It's time to modify what we eat for optimal health in midlife and bey...
23 Jan 20251h 25min
46. Menopause, Aging and the Woman's Brain: What You Need to Know About Your Alzheimer's Risk With Dr. Liisa Galea and Dr. Jenny Rabin
Did you know that two-thirds of people with Alzheimer's are women? Did you know that women over 60 are twice as likely to develop Alzheimer's disease than breast cancer? Here's the thing: Most of the ...
16 Jan 20251h 5min
45. Everything You Want To Know About Weight Loss Drugs But Are Too Afraid to Ask - Ozempic and the Oprah Effect with Obesity Physician, Dr. Sasha High
In 2024, the world was buzzing with the name Ozempic as weight loss drugs took center stage. Celebrities were coming forward left and right, crediting these drugs with transforming their lives. The on...
9 Jan 202557min
44. Your Best Weight with Obesity Physician, Dr. Sasha High
Are you struggling to maintain a healthy weight as you get older? You're not alone. Despite the abundance of information on healthy living, obesity rates in Canada have doubled since the 1970s, leadin...
2 Jan 20251h 4min
43. A Winning Mindset for the New Year: How to Find Your Purpose with Hina Khan
As the year comes to a close, many of us find ourselves reflecting on the past and envisioning the possibilities ahead. It’s a season of resets, fresh goals, and for some, a deeper reassessment of lif...
26 Des 20241h 11min
42. The Doc Talk Podcast Hosts Answer Your Questions!
Their new show is called The Doc Talk Podcast and they're here to answer your questions. Emergency Physician and Pediatric Emergency doctor, Dr. Shazma Mithani and Family Physician, Menopause Speciali...
19 Des 202459min
41. The Power of Periods and Perimenopause With Knix Founder, Joanna Griffiths
Joanna Griffiths founded the undergarment company KNIX 12 years ago and she hasn't looked back since. Famous for its leak proof underwear, KNIX has grown into a global brand. Though Joanna sold 80% of...
12 Des 202451min
40. How Do You Want to Grow Old? Planning for Your Last Days: A Guidebook With the CHPCA
Have you ever thought about what you want the last years, months or weeks of your life to look like? What if you or a loved one is diagnosed with an unexpected illness, or you are injured in some way ...
5 Des 20241h 6min
