The Wellness Industry Is a Scam

The Wellness Industry Is a Scam

This week, Alex breaks down how our obsession with perfection can actually turn into a form of self-punishment. She unpacks why constantly trying to improve yourself might be making you feel worse, and explains that not every flaw actually needs to be fixed. She also shares the benefits of dating when you’re still a little unhealed, and why you don’t always have to show up as your best self in relationships. Finally, Alex discusses how to navigate wage gaps with a romantic partner, and what to do when your parents project their own insecurities onto you. Enjoy!


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Episoder(604)

Avoidant Attachment 101

Avoidant Attachment 101

This week, Alex continues breaking down attachment styles and dives into avoidant attachment. She discusses why getting close can feel so uncomfortable, the instinct to shut down or pull away, and why...

23 Aug 45min

Harry Jowsey: My Wedding & Divorce

Harry Jowsey: My Wedding & Divorce

Join Alex in the studio for an interview with Harry Jowsey. Harry opens up about his Let’s Marry Harry experience AKA being engaged to 20 women at the same time. He and Alex unpack the drama, the red ...

19 Aug 1h 15min

Devon and Sydney Carlson: Sisters, Situationships, & Starting a Business (FBF)

Devon and Sydney Carlson: Sisters, Situationships, & Starting a Business (FBF)

This episode, Devon and Sydney Carlson join Father Cooper. They’re sisters, best friends and business partners. Devon and Sydney recount how a bathroom run-in with Miley Cyrus led to the overnight dev...

14 Aug 48min

Paris Jackson: Love, Loss, & Listening to Your Intuition

Paris Jackson: Love, Loss, & Listening to Your Intuition

Join Alex in the studio for an interview with Paris Jackson. Paris gets real with Alex about growing up quickly with the entire world watching. She opens up about her journey with sobriety, the relati...

12 Aug 1h 7min

Anxious Attachment 101

Anxious Attachment 101

This week, Alex breaks down attachment styles and dives deep into anxious attachment. She discusses how childhood experiences can shape the way we approach intimacy, why inconsistent partners can feel...

9 Aug 43min

Bella Thorne: Disney, Dating, & Reclaiming Her Story

Bella Thorne: Disney, Dating, & Reclaiming Her Story

Join Alex in the studio for an interview with Bella Thorne. Bella opens up about becoming the breadwinner for her family as a teenager, navigating life after Shake It Up, and her complicated relations...

5 Aug 1h 44min

Janelle Monáe: We Should Thank Our Exes (FBF)

Janelle Monáe: We Should Thank Our Exes (FBF)

Janelle Monáe joins Call Her Daddy to discuss her personal evolution and the work required to reach her own age of pleasure. Addressing past rejection and trauma from her father's instability, she ope...

31 Jul 1h 3min

Nara Smith: Stop Calling Me a Tradwife

Nara Smith: Stop Calling Me a Tradwife

Join Alex in the studio for an interview with Nara Smith. Nara shares how she built her career from scratch, addresses the "tradwife" label, and sets the record straight on what people still get wrong...

29 Jul 1h 27min

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