ON PANIC ATTACKS… With Jamie Laing and Fearne Cotton

ON PANIC ATTACKS… With Jamie Laing and Fearne Cotton

Panic attacks are wide-spread in today’s society, and yet remain something we rarely talk about openly. So it’s vital that we normalise an experience so many of us share - because talking about it is often the first step towards understanding, accepting and working through it. Jamie Laing and Fearne Cotton both came on How to Fail back in 2019 and spoke so honestly about their own experiences. Jamie reflected on the early days of Made in Chelsea, when he experienced panic attacks for a full year. Fearne shares how she still experiences panic attacks today and the stigma that can surround them. Hopefully this conversation feels reassuring, validating and helps to normalise a topic that has remained unnecessarily taboo for far too long. Listen to Jamie’s full episode of How to Fail here: swap.fm/l/QXKrzzpg5hULgBpXWMBY Listen to Fearne’s full episode of How to Fail here: swap.fm/l/UT0WhcQT43TY0hDtgnFW 🔗 LINKS + MENTIONS: Elizabeth’s Substack: https://theelizabethday.substack.com/ Join the How To Fail community: https://howtofail.supportingcast.fm/#content 💌 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories 👋 Follow How To Fail & Elizabeth: Instagram: @howtofailpod @elizabday TikTok: @howtofailpod @elizabday Website: www.elizabethday.org Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Episoder(389)

Anastacia – All My Songs Have Been Good Therapy

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Anastacia has released eight albums and sold over 50 million records worldwide. She has collected a total of 227 gold and platinum certifications and counts Elton John as one of her biggest fans. In ...

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Mel Giedroyc and AJ Odudu on Body Confidence, Midlife Reinvention and Female Friendship

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Welcome to the FIRST EVER How To Fail Roundtable - a format we enjoyed so much we might just keep it. Today, Elizabeth is joined by broadcaster, actor, author and comedian Mel Giedroyc, and presenting...

29 Jun 45min

Kristin Scott Thomas – ‘Having children allowed me to see where I’d gone wrong’

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In a career spanning four decades, Dame Kristin Scott Thomas has become one of Britain’s most celebrated actors: Four Weddings and a Funeral, The English Patient, The Horse Whisperer, Tell No One and ...

24 Jun 52min

Patrick Radden Keefe  - ‘Lying Is More Prevalent Than People Think’

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What draws an award-winning writer to the darkest corners of human behaviour? Patrick Radden-Keefe is a New York Times bestselling author and staff writer at The New Yorker. He is known for his acclai...

17 Jun 56min

Natalie Imbruglia - ‘I love the wisdom of being in my 50s’

Natalie Imbruglia - ‘I love the wisdom of being in my 50s’

*triggers: This episode includes discussion of depression and mental health crises. In 1997 Natalie Imbruglia released her first single, Torn, which sold more than 4 million physical copies worldwi...

10 Jun 52min

Hannah Murray - ‘Everything Fell Apart’

Hannah Murray - ‘Everything Fell Apart’

Hannah Murray found fame when she was just 17, playing the self-destructive Cassie in E4’s Skins. She juggled an English degree at Cambridge University alongside playing Gilly in HBO’s Game Of Thrones...

3 Jun 1h 1min

Emily Atack - ‘I’ve forgiven people for unforgivable things’

Emily Atack - ‘I’ve forgiven people for unforgivable things’

*triggers: contains description of physical assault Emily Atack left school at 16, confident she wouldn’t need a GCSE for what she wanted to do: act. It turns out, she was correct. She starred as ...

27 Mai 1h

Katherine Parkinson – ‘I’m Still Learning How to Be Me’

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*triggers: contains description of physical assault Katherine Parkinson is the two‑time BAFTA‑winning actor beloved for The IT Crowd, Doc Martin, Humans and most recently, Rivals, the hit Jilly Co...

20 Mai 48min

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