E179 - Reggie Watts: The Absurdity of Being a Human Being

E179 - Reggie Watts: The Absurdity of Being a Human Being

In this conversation, Reggie Watts explores creativity not as a skill reserved for a few, but as the fundamental way human beings relate to reality itself. From comedy and music to improvisation, paradox, and play, Reggie reflects on how we’re constantly creating our experience of life—often without realizing it.


We talk about absurdity as a doorway to truth, humor as a form of instantaneous awakening, and why laughter momentarily dissolves identity, ideology, and certainty. Reggie shares how improvisation shapes his philosophy of living, why structure exists to be transcended, and how playfulness restores a sense of freedom in a world that often feels rigid and over-defined.


BON CHARGE - 15% off red light therapy products I personally use

https://www.boncharge.com/knowthyself

[Code: KNOWTHYSELF]


André's Book Recs: https://www.knowthyselfpodcast.com/book-list


___________

00:00 Intro - Reggie Watts

04:54 The absurdity of being human

07:21 The insight gained through self-reflection

11:34 The philosophy of improv

19:06 Realizing the artist in you

24:27 Ad: BON CHARGE

25:44 Reggie’s form of death meditation

38:14 Altered states as a reference point

46:09 Not all transpersonal experiences are equal

52:43 Reframing anxiety after altered states

1:03:25 It’s all an illusion

1:12:44 Service to self vs service to others

1:19:28 Building community

1:23:15 Closing thoughts

___________


Episode Resources:

https://www.reggie-watts.com/

https://www.instagram.com/reggiewatts


https://www.instagram.com/andreduqum/

https://www.instagram.com/knowthyself/

https://www.youtube.com/@knowthyselfpodcast

https://www.knowthyselfpodcast.com

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Episoder(219)

E219 - Robert Greene: The 12 Doorways to the Sublime & What Almost Dying Taught Me About Being Alive

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In this episode I sit down with Robert Greene, author of The 48 Laws of Power, Mastery, The Art of Seduction, and The Laws of Human Nature, to explore his latest book on the sublime. Robert first imag...

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E218 - Mel Robbins: The Secret to Actually Transforming Your Life

E218 - Mel Robbins: The Secret to Actually Transforming Your Life

In this episode I sit down with Mel Robbins, host of The Mel Robbins Podcast and author of The Let Them Theory. Mel takes me back to the age of 41, when liens on her house, unemployment, heavy drinkin...

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E217 - David Whyte: The Conversational Nature of Reality

E217 - David Whyte: The Conversational Nature of Reality

David Whyte trained as a marine zoologist, spent two years as a naturalist guide in the Galapagos, and went on to become one of the most beloved poets of our time. In this conversation we begin with w...

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E216 - Janna Levin: An Astrophysicist's Guide to Black Holes, Higher Dimensions & the Nature of Reality

E216 - Janna Levin: An Astrophysicist's Guide to Black Holes, Higher Dimensions & the Nature of Reality

In this episode, I sit down with Janna Levin, a theoretical astrophysicist at Barnard College of Columbia University, Guggenheim fellow, and author of Black Hole Survival Guide, Black Hole Blues, A Ma...

13 Okt 2h 22min

E215 - Elizabeth Gilbert: Love Addiction, Telling the Truth & Hearing Your Inner Voice

E215 - Elizabeth Gilbert: Love Addiction, Telling the Truth & Hearing Your Inner Voice

Elizabeth Gilbert joins me for her first public conversation after a six month sabbatical, a stretch where she stopped writing, producing, and planning so she could simply be available to life. Liz is...

6 Okt 2h 13min

E214 - Tom Bilyeu: Humanity Is Splitting into 4 Futures… Choose Wisely

E214 - Tom Bilyeu: Humanity Is Splitting into 4 Futures… Choose Wisely

My guest today is Tom Bilyeu, the entrepreneur behind Quest Nutrition who went on to build Impact Theory into one of the most watched long form interview channels in the world. Tom is now building a p...

29 Sep 2h 39min

E213 - Matthew Hussey: The Patterns Blocking You From Love (& What To Do)

E213 - Matthew Hussey: The Patterns Blocking You From Love (& What To Do)

Matthew Hussey is back on the show, and this conversation picks up right where our last one left off, except he's grown a lot since then. Matthew built his early career on a simple idea: create more o...

22 Sep 2h 35min

E212 - Dr. Shefali: How To Raise Conscious Children (It Starts With You)

E212 - Dr. Shefali: How To Raise Conscious Children (It Starts With You)

I sat down with Dr. Shefali, clinical psychologist trained at Columbia and the voice behind the Conscious Parenting Movement for over two decades, to explore what it really means to parent from awaren...

15 Sep 1h 56min

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