Episode 7 - Sleep & Autism - Navigating rest in a neurodiverse world
Autism Unpacked6 Apr 2025

Episode 7 - Sleep & Autism - Navigating rest in a neurodiverse world

Send us Fan Mail In this episode of Autism Unpacked, we explore sleep and why this can be a challenge for neurodiverse individuals. Rosie is joined by Dr Nicky Greaves, a consultant clinical psychologist, whose career includes time running a sleep clinical as well as extensive experience working with neurodiverse young people. Hear Nicky and Rosie delve into why sleep can be particularly challenging for autistic individuals, and explore advice and strategies for prioritising sleep, setting th...

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Episoder(28)

Episode 21 - Autism Diagnosis: What Parents Need to Know

Episode 21 - Autism Diagnosis: What Parents Need to Know

Send us Fan Mail Wondering if your child might be autistic? This highlights episode brings together the most powerful conversations from Autism Unpacked on the autism diagnosis journey - from early si...

5 Jul 27min

Episode 20 - Is My Child Autistic? Early Signs and More - A Parent Q&A

Episode 20 - Is My Child Autistic? Early Signs and More - A Parent Q&A

Send us Fan Mail If you've found yourself Googling "is my child autistic?" at 2am, this episode is for you. We sit down with consultant clinical psychologist, Dr Freya Spicer-White, to get honest, cle...

31 Mai 35min

Episode 19 - Being An Autism Brother

Episode 19 - Being An Autism Brother

Send us Fan Mail This is the second in our two episodes focusing on the reality of being an autistic sibling, featuring Becky Smith and her son, Max. Together, Becky and Max have written two amazing b...

3 Mai 25min

Episode 18 - Growing Up with Autistic Siblings

Episode 18 - Growing Up with Autistic Siblings

Send us Fan Mail In this episode, we shine a light on a group quitely growing up alongside autism: siblings. Brothers and sisters who love fiercely, adapt instinctively, sometimes worry deeply and oft...

5 Apr 22min

Episode 17 - Highlights: Understanding Your Child's World

Episode 17 - Highlights: Understanding Your Child's World

Send us Fan Mail In this special recap episode of Autism Unpacked, we look back at some of the standout moments so far from series two, helping parents to better understand the world of their autistic...

8 Mar 28min

Episode 16 - Unpacking Maths Anxiety and Autism

Episode 16 - Unpacking Maths Anxiety and Autism

Send us Fan Mail Maths is everywhere — but for many young people, it can be one of the biggest sources of stress. In this episode, Rosie explores maths anxiety, why maths can feel so overwhelming for ...

1 Feb 41min

Episode 15 - Autism Myth-Busting, Decoding Fact from Fiction

Episode 15 - Autism Myth-Busting, Decoding Fact from Fiction

Send us Fan Mail “Everyone’s a little bit autistic.” “Autistic people don’t feel empathy.” These phrases can be confusing, frustrating and even hurtful, particularly if you're a parent of an autistic...

4 Jan 37min

Episode 14 - Unseen Overload - The Impact of Autistic Trauma on Mental Health

Episode 14 - Unseen Overload - The Impact of Autistic Trauma on Mental Health

Send us Fan Mail This episode of Autism Unpacked focuses on a subject that is often overlooked - the impact of autistic trauma and mental health on young people. We welcome consultant clinical pschol...

1 Des 202538min

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