Relationships! Deciding to Mend OR Move On.

SHOW #97: Welcome to the disSOLViNG fear podcast! Season 3, Episode 28.

The mission HERE is a world where fear doesn't run the show - YOU DO!

In this episode, host Alissa Shirk welcomes back licensed professional counselor (LPC) and author Kate King to discuss her new book, "Mend or Move On."

The conversation centers around the complexities of toxic relationships and the critical decision-making process of whether to mend or move on from them.

Kate shares her insights from nearly two decades of experience, emphasizing the importance of self-awareness and inner work in navigating relationship dynamics. The discussion also touches on the significance of boundaries, the role of trauma in relationships, and the necessity of having both parties willing to engage in the mending process for it to be effective.

Enjoy the show!

Go to Apple Podcasts to rate or review this podcast and scroll through over 90 episodes! Follow this podcast, you'll love the results. Loving life is what we're ALL about here at the podcast and at missalissa.com.

Visit missalissa.com to join the FREE monthly newsletter and explore 1:1 coaching options.

Connect with Kate or Alissa on Instagram!

@theradiantlifeproject and @miss.alissa.shirk

Check out Kate's website and her books at

www.theradiantlifeproject.com

Welcome to the family!

With Love, Alissa Shirk

#toxic relationships #relationshipadvice #healing #trauma #boundaries #relationships #emotionalhealth #selfawareness #personalgrowth #therapytips #relationshipdynamics #therapy

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