How To Build Resilience with James Mitra

How To Build Resilience with James Mitra

“If you feel that you can be your vulnerable self, and you can bring your true self to work, you’re going to push yourself outside your comfort zone and achieve more.” In addition to our usual 40 Minute Mentor episode on Wednesdays, we’re launching a brand new bite-sized mentorship format. Starting today, every Monday, you can tune in and spend 4 minutes with JBM Founder and 40 Minute Mentor host, James Mitra. We’ll be covering some of the most popular topics we get asked about, share first-hand experiences and mentorship; and you’ll get a chance to submit your questions at the end of every episode. Today’s episode is all about resilience. James shares his own experience of building resilience, within himself and the JBM team, why he almost threw in the towel 5 years ago and what 3 things helped him stick with it and turn JBM into what it is today. ⭐Enjoyed this episode?⭐️ Keep up to date with all our latest episodes, by hitting the subscribe button on your favourite podcast platform. And for any feedback on what you enjoy the most and ideas on what we can do to make 40 Minute Mentor even better, please leave us a review on https://ratethispodcast.com/40mm Plus, if you have any questions you’d like us to answer in our bite-sized Monday episodes, please get in touch with Hannah at hannah@jbmc.co.uk 💙A big thank you to our Sponsors: Alchemist - an industry leading learning and development company, whose learning journeys and experiences help organisations who want to grow, change or transform by putting the learner first to optimise organisational performance. To learn more about Alchemist and see how they work with some of the most innovative companies in the world, head over to https://thisisalchemist.com/40minutementor/ to find out more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(310)

Where Are They Now: Anouk Agussol on how to build high-performing teams in 2025

Where Are They Now: Anouk Agussol on how to build high-performing teams in 2025

Anouk Agussol, Founder of Unleashed, an Amplified People Group business, joins us on today’s 40 Minute Mentor Where Are They Now series.  Following her initial appearance on the show, in Season 9, An...

8 Jan 202527min

Best of 2024 - Your 40 Minute Mentor of the Year

Best of 2024 - Your 40 Minute Mentor of the Year

Happy New Year and welcome back to 40 Minute Mentor! For our first episode of 2025 we’re taking one last chance to look back on the fantastic year of pocket-sized mentorship we’ve had. At the end of...

1 Jan 202530min

Happy Holidays from your Host, James Mitra

Happy Holidays from your Host, James Mitra

Before the 40 Minute Mentor team heads into hibernation until 2025, your Host, James Mitra shares a short festive message with you.  Tune in to hear some of James’s favourite moments on the podcast t...

18 Des 20246min

Best of Season 12: A Mentorship Roundup

Best of Season 12: A Mentorship Roundup

For the final episode of Season 12 of 40 Minute Mentor, we are looking back on the last 10 weeks of pocket-sized mentorship and revisiting some of James’s favourite moments.  If you haven’t fully cau...

11 Des 202428min

Jas Schembri-Stothart: Building the fastest-growing health and wellbeing startup for teenage girls

Jas Schembri-Stothart: Building the fastest-growing health and wellbeing startup for teenage girls

“[We’re] actually using TikTok in a positive way. The whole reason we exist is to combat misinformation, which there is a lot of on TikTok, but it can be used positively.”  In today’s 40 Minute Mento...

4 Des 202447min

Dr Dupe Burgess: From NHS Doctor to Tech Founder closing the gender health gap with Bloomful

Dr Dupe Burgess: From NHS Doctor to Tech Founder closing the gender health gap with Bloomful

“If you’re not learning something new every day, even if it’s the smallest thing, you can start to almost become stationary. Find ways to push yourself out of the limits of what you feel comfortable w...

27 Nov 202445min

Mary Bonsor: Founding, Scaling & Exiting a purpose-driven LegalTech with Flex Legal

Mary Bonsor: Founding, Scaling & Exiting a purpose-driven LegalTech with Flex Legal

“It’s really important to sell your business when there’s still a lot of growth left. You really shouldn’t be looking to sell it at its absolute peak.”  In today’s 40 Minute Mentor episode, we’re joi...

20 Nov 202444min

Andrew Richardson: Building high-performing businesses & leadership teams with Amplified Group

Andrew Richardson: Building high-performing businesses & leadership teams with Amplified Group

“Feedback is the only way you will develop as a Leader. It is the only way people develop, full stop.”  If you’ve been following JBM’s journey or been listening to 40 Minute Mentor for a while now, y...

13 Nov 202449min

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