156. The Regulated Return: What Happens When You Stop Fixing Yourself
After nine weeks off the mic, I’m finally back and everything feels different. This episode kicks off The Regulated Return, a soft summer series where I’m showing up from a place of peace, presence, a...
10 Jul 202524min
155. From Flight Attendant to Full-Time Creator: Kiara Basa on Skincare, Self-Worth & Social Media Growth
In this episode, I sit down with content creator and aesthetician Kiara Basa, who opens up about her evolution from flight attendant to full-time creator. We dive into her raw journey with acne, the e...
24 Apr 202545min
154. What If It’s Not Too Late For You?
Have you ever looked around and thought… “Am I too late?” In this solo pep talk, I’m diving deep into the fear of falling behind, the pressure to go viral, and the quiet pull to chase your dreams even...
17 Apr 202531min
153. Reset Your Nerves: Kate Starr’s No-BS Guide to Overcoming Anxiety
In this electrifying episode, I sit down with Kate Starr to cut through the noise and get real about anxiety and nervous system hacks. Forget the fluff—Kate spills her raw, personal journey and reveal...
28 Mar 202556min
152. Unfiltered & Unscripted: Caitlyn Block’s Candid Take on Health, Fitness Shows & Community
✨REGISTER NOW✨ Becoming Her: Accountability Program (starts April 1st) Join us for an in-depth conversation with fitness coach Caitlyn Block as she details her real-world journey in fitness. Beyond sh...
20 Mar 202558min
151. From Eviction & Burnout to Business Triumph: Ava Johanna’s Unstoppable Rise
Ever had life throw you a curveball? Ava Johanna sure did—evicted from her home, stuck on food stamps for years, and worn out by the corporate grind. But instead of settling, she lit a fire under her ...
12 Mar 202553min
150. Becoming Her: Accountability Over Affirmations & Why a Group Changes Everything
✨REGISTER NOW FOR BECOMING HER: ACCOUNTABILITY PROGRAM NOW✨ Unlock the transformative power of community in this final episode of the Becoming Her series: "Accountability Over Affirmations—Why a Group...
5 Mar 202532min
149. Becoming Her: Is Your Self-Help Obsession Hiding an Avoidance Habit?
Are you caught in an endless loop of reading self-help books and listening to motivational podcasts—yet still not seeing real change? In this eye-opening episode of Becoming Her, we uncover how a self...
26 Feb 202532min
