Why Your Body Holds Pain And How To Begin Releasing It - Healing Hip Pain From the Inside Out Part 1

Why Your Body Holds Pain And How To Begin Releasing It - Healing Hip Pain From the Inside Out Part 1

RESOURCES

- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today at danette30challenge.com

- Join me in Lotus Rising Premium Coaching at danettecoaching.com

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this quick soul session on The Danette May Show, I share a deeply personal update from Costa Rica and open an important conversation about chronic pain in the body and the emotional stories we carry. I explore how hip pain, shoulder tension, back issues, and other physical discomforts are often connected to childhood beliefs, family lineage, and unprocessed emotions rather than something we physically did wrong. I talk about what I am learning through somatic healing, sound frequency work, and subconscious exploration, and how the hips in particular can store fear, shame, lack of trust, and suppressed feminine expression.

I also dive into how inherited beliefs from parents and grandparents can shape our lives, our relationships, and even the pain we experience in our bodies. I reflect on releasing shame, guilt, and outdated stories that no longer serve us, and why love, freedom, and self expression are essential for true healing. This episode is an invitation to look at your body as a messenger, identify the emotional root of pain, and begin letting go so you can move forward with more freedom, alignment, and self love on your healing journey.

IN THIS EPISODE:

(0:00) Why I am sharing this episode and its deeper purpose

(0:21) How emotional roots of physical pain show up in the body

(3:23) My personal healing journey while in Costa Rica

(8:33) How ancestral and family beliefs impact the body

(11:52) Releasing emotional pain through awareness and healing

(16:16) Final thoughts encouragement and your healing invitation

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(391)

Grand Canyon Scorpion Sting: The Medicine That Brought Me Back

Grand Canyon Scorpion Sting: The Medicine That Brought Me Back

RESOURCES- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today at danette30challenge.comCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danett...

4 Jun 26min

10-Min Lymphatic Strength Workout to Boost Energy, Metabolism & Hormone Health

10-Min Lymphatic Strength Workout to Boost Energy, Metabolism & Hormone Health

RESOURCES- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today at danette30challenge.com- The movements are on my Youtube channel: @TheDanetteMayCONN...

2 Jun 11min

The 5-Day Meditation Reset: Day 5 — Soul Remembrance Activation

The 5-Day Meditation Reset: Day 5 — Soul Remembrance Activation

RESOURCES- Step into your next level of growth and join me inside Lotus Rising Premium Coaching at danettecoaching.comCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedane...

30 Mai 7min

The 5-Day Meditation Reset: Day 4 — Healing Light Body Meditation

The 5-Day Meditation Reset: Day 4 — Healing Light Body Meditation

RESOURCES- Day 5 episode of the 5 Day Meditation Reset drops tomorrow, Saturday!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDan...

29 Mai 9min

The 5-Day Meditation Reset: Day 3 — Reclaim Your Power to Decide

The 5-Day Meditation Reset: Day 3 — Reclaim Your Power to Decide

RESOURCES- Day 4 episode of the 5 Day Meditation Reset drops tomorrow, Friday!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanet...

28 Mai 12min

The 5-Day Meditation Reset: Day 2 — Remember You’re Already Whole

The 5-Day Meditation Reset: Day 2 — Remember You’re Already Whole

RESOURCES- Day 3 episode of the 5 Day Meditation Reset drops tomorrow, Thursday!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDan...

27 Mai 10min

The 5-Day Meditation Reset: Day 1 — Profound Healing in 10 Minutes

The 5-Day Meditation Reset: Day 1 — Profound Healing in 10 Minutes

RESOURCES- Day 2 episode of the 5 Day Meditation Reset drops tomorrow, Wednesday!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDa...

26 Mai 11min

3 Daily Practices That Have Changed My Life

3 Daily Practices That Have Changed My Life

RESOURCES- New 5 Day Meditation Series on the podcast dropping on May 26th, 2026!- Join the 21 Day Attract Your Soulmate Challenge at danette21.com- Go to earthechofoods.com and use the code PODCAST ...

21 Mai 22min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
jakt-og-fiskepodden
rss-bisarr-historie
treningspodden
rss-strid-de-norske-borgerkrigene
mikkels-paskenotter
rss-kunsten-a-leve
sinnsyn
hverdagspsyken
gravid-uke-for-uke
hagespiren-podcast
lederskap-nhhs-podkast-om-ledelse
dopet
rss-sunn-okonomi
uroskolen
rss-mind-body-podden
rss-kull