A Taryn for the Long Haul

Episode 4: Oat-my-goodness, Chef!

In this episode of "A Friend for the Long Haul," I invite you to pull up a chair and join a warm, inviting conversation with Chef Taryn Marquez.

Through her incredible journey battling severe COVID-19, Taryn emerged not only as a survivor but as a beacon for many. Join us as we delve into her courageous story, sharing laughs, tears, and a delicious recipes along the way.

On the Menu: Vegan Chocolate Peanut Butter Protein Balls

Get ready to tantalize your tastebuds as we whip up one of Chef Taryn's signature treats! These delectable snacks aren't just about flavor – they're full of nutrition.

• 1/2 cup maple syrup
• 1/4 cup + 2 tablespoons peanut butter
• 3/4 cup GF rolled oats
• 3 tablespoons mini vegan chocolate chips
• 1 tablespoon Zivolife functional food powder (or chia or flax seeds)
• 3 tablespoons cocoa powder

Mix all ingredients thoroughly, form into balls or any shape that suits you on parchment and refrigerate overnight.

In our friendly kitchen chat, we'll explore:

Taryn's COVID Experience: From her challenging stay in the hospital to her remarkable road to recovery, hear firsthand how she overcame the odds with unwavering determination and a sprinkle of culinary magic.

Bloom-19: Spreading Awareness and Deliciousness: Discover the story behind Taryn's initiative, Bloom-19, and how she's using her platform to share recipes tailored for fellow long Covid sufferers.

Looking Forward with Hope: Taryn has big dreams for the future and we discuss the silver linings she's discovered amidst the storm. Through her optimism, we're reminded of the importance of savoring (food pun!) each moment.

The Importance of Family: At the heart of Taryn's journey lies a profound appreciation for the love and support of family. We'll explore the role of connection, compassion, and community in navigating life's toughest challenges, including caring for her father with the help of her sister, Cindy.

So grab your apron, pour yourself a cup of comfort, and join us for an episode filled with warmth, wisdom, and of course, a sprinkle of culinary delight. Oh, and there are some bloopers in there, too.

Taryn's website and store can be found at https://www.bloom-19.com/

and you can find her on Instagram at https://www.instagram.com/bloom19official/

Thanks for listening! If you enjoyed this episode, please follow and give me and the guest some stars. :)