104. Would I recommend a silent meditation retreat?
Wisdom from the Akasha23 Jan

104. Would I recommend a silent meditation retreat?

Insights from My First Silent Meditation RetreatIn this episode I share my experiences and takeaways from my first ever silent meditation retreat. I talk about the purpose of retreats in spiritual traditions, the details of the retreat schedule and activities, and discuss the benefits and challenges I faced. I also share some practical advice for those considering a silent meditation retreat, emphasizing the importance of choosing a suitable schedule, having a supportive teacher, and planning for post-retreat integration time.00:00 Introduction and Announcements01:06 Why Go on a Retreat?02:43 My First Silent Meditation Retreat Experience05:50 Immediate Takeaways Post-Retreat11:58 Long-Term Benefits and Practices19:25 Would I Recommend a Silent Meditation Retreat?20:35 Tips for Planning Your Own Retreat22:55 Conclusion and Final ThoughtsTo connect with the wonderful teacher that hosted the Silent Meditation Retreat that I attended you can reach out via his website:

Mike Kewley – Simplifying Mindfulness, Nonduality & Awakening


To join up for the next Level 1 Class, you can register here

To come along to my next FREE online Akashic Records Workshop, click here.

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Episoder(136)

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131. Mixing the Akashic Records with other modalities

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130. 5 movies/TV shows that I would recommend to everyone on their spiritual journey

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129. Is an Akashic Records Reading the same as a Past-Life Regression?

129. Is an Akashic Records Reading the same as a Past-Life Regression?

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128. Breathwork and Somatic Practice with Rosemary O'Donohue

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127. 3 key ingredients to a successful personal Akashic Records practice

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126. What is the Magnetic Centre?

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125. Do our pets have Akashic Records?

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