67. Solitude

67. Solitude

Every human being has this great need for solitude. We all need a time of quiet, of slowness, of space and every human being does it in their particular way. But you wake up and you've got 25 meetings you've got to go to. You've got emails here, there. You've got phone calls coming in. You've got someone wanting you to do this, this, this, this. And you feel as though your whole life's just go, go, go. And you haven't got space. You haven't got quiet. And you get to a point when you can almost not hear your own self. It's a real space of losing touch with your deeper kind of self. So today we talk about the importance of solitude and how you might find it in a busy life.

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Episoder(101)

101. Vulnerability

101. Vulnerability

" Vulnerability is this beautifully honest space where we say, this is me, warts and all, beyond my achievements, my failures, my fears, and that I'm okay being me."   This week on Universal Man, Greg...

12 Jan 17min

100. Masculinity

100. Masculinity

"It's about men finding their true masculinity and that true masculinity is a dance between strength and being weak. It's about vulnerability and yet risk. It's about courage." This week on Universal ...

9 Des 202524min

99. Encounters with the heart

99. Encounters with the heart

"  Everyone is their own spiritual guru in their own particular way. That's what it's all about, finding your way to find the spirit within you that gives you life, that gives you a sparkle in the eye...

23 Nov 202522min

98. Career crossroads revisited

98. Career crossroads revisited

" You never grow in the middle; you grow at the edge. And  two of our pillars of Universal Man - know thyself and grow thyself - will guide you through the crossroads." In our very first Universal Man...

10 Nov 202522min

97. Your success avatar

97. Your success avatar

"When your inner compass points toward your values, joy, and authenticity, then you win. Because beauty begins the moment you decide to be yourself." This week on Universal Man, Grego and Pricey unpac...

27 Okt 202511min

96. Consistency

96. Consistency

"The man who keeps showing up, grounded in his values, becomes someone others can depend on, and someone he can be proud of."   This week on Universal Man, Grego and Pricey discuss one of the most und...

12 Okt 202517min

95. Freedom

95. Freedom

" The two words that are the opposite of freedom: could and should." This week on Universal Man, Grego and Pricey dive into the heart of freedom - that rare space where you march to your own drum, liv...

29 Sep 202512min

94. Curiosity

94. Curiosity

"When we find ourselves in a dark place, a little light can help shine the way and that light is some curiosity to help us open up and find a new pathway."   This week on Universal Man, Grego and Pric...

14 Sep 202519min

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