Why Bryan Johnson is Wrong About the Sun

Why Bryan Johnson is Wrong About the Sun

Full episode drops Monday!


Longevity experimenter Bryan Johnson famously avoids direct sunlight to prevent skin damage and photo-aging. But is avoiding the sun actually protective… or does it create a deeper biological problem?In this episode, David Herrera breaks down why sunburn, sunscreen, and modern diets are tightly linked, and why fear of sunlight may be doing more harm than good. We explore how chronic sunscreen use weakens the skin, how seed oils increase burn risk, and why DHA and gradual sun exposure help the body adapt instead of break.Special perks for our listeners below!🥩 HIGH QUALITY PROTEIN! 🍖 ➢ https://goodlifeproteins.com/ Code POWER to save 20% off site wide, or code POWERPROJECT to save an additional 5% off your Build a Box Subscription!🩸 Get your BLOODWORK/TRT/PEPTIDES! 🩸 ➢ https://marekhealth.com and use code "POWERPROJECT" for 10% off Self-Service Labs and Guided Optimization®.🧠 Methylene Blue: Better Focus, Sleep and Mood 🧠 Use Code POWER10 for 10% off!➢https://troscriptions.com?utm_source=affiliate&ut-m_medium=podcast&ut-m_campaign=MarkBel-I_podcastBest 5 Finger Barefoot Shoes! 👟 ➢ https://Peluva.com/PowerProject Code POWERPROJECT15 to save 15% off Peluva Shoes!Self Explanatory 🍆 ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1Pumps explained: https://youtu.be/qPG9JXjlhpM?si=JZN09-FakTjoJuaW🚨 The Best Red Light Therapy Devices and Blue Blocking Glasses On The Market! 😎➢https://emr-tek.com/Use code: POWERPROJECT to save 20% off your order!👟 BEST LOOKING AND FUNCTIONING BAREFOOT SHOES 🦶➢https://vivobarefoot.com/powerproject🥶 The Best Cold Plunge Money Can Buy 🥶 ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!Follow Mark Bell's Power Project Podcast➢ https://www.PowerProject.live➢ https://lnk.to/PowerProjectPodcast➢ Insta: https://www.instagram.com/markbellspowerproject➢ YouTube: https://www.youtube.com/markbellspowerprojectFOLLOW Mark Bell➢ Instagram: https://www.instagram.com/marksmellybell➢https://www.tiktok.com/@marksmellybell➢ Facebook: https://www.facebook.com/MarkBellSuperTraining➢ Twitter: https://twitter.com/marksmellybell

Episoder(1353)

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You Should Be Obsessed With Your Body || MBPP Ep. 959

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Preventing Childhood Obesity Through YOUR Diet - Stan Efferding || MBPP Ep. 958

Preventing Childhood Obesity Through YOUR Diet - Stan Efferding || MBPP Ep. 958

In Episode 958, Stan Efferding, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how your diet and daily habits could prevent your kids from ever having to deal with needing to lose weight. Sta...

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Cholesterol, Red Meat Warnings & The Blood Marker You’re NOT Getting Tested (APO B) - Stan Efferding || MBPP Ep. 957

In Episode 957, Stan Efferding, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about what foods can lower your cholesterol and what test is necessary in order to really know where your cholesterol ...

12 Jul 20231h 10min

How to Gain Muscle & Strength with Kettlebell Flow - Jarrod Cardona || MBPP Ep. 956

How to Gain Muscle & Strength with Kettlebell Flow - Jarrod Cardona || MBPP Ep. 956

In Episode 956, Jarrod Cardona, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Jarrod discovered lifting kettle bells in an unconventional and fun way, why he continues to train this way,...

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The Communication Secrets Of Successful Elite Coaches - Vernon Griffith || MBPP Ep. 955

The Communication Secrets Of Successful Elite Coaches - Vernon Griffith || MBPP Ep. 955

In episode 955, Vernon Griffith, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the best coaching practices and the importance of mobility. Sponsors mentioned on air: ➢ https://vuoriclothing....

10 Jul 20231h 33min

Jiu-Jitsu Experts Share How To Level Up Your BJJ Game

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6 Jul 202358min

Bodybuilder Teaches the History & Hidden benefits of Pilates - Ryan Doris || MBPP Ep. 954

Bodybuilder Teaches the History & Hidden benefits of Pilates - Ryan Doris || MBPP Ep. 954

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