Melissa Riitano | The Bomb Hole Episode 78

Melissa is one of today’s top female snowboarder’s cultivating video part’s in the streets and is an all around amazing human. This week we talk the state of woman’s snowboarding, getting sponsored, snowboarding as therapy, dealing with sexual abuse, letting go of anger, talking about the struggles in life, setting goals, legal cocaine, the importance of learning the fundamentals and so much more! Melissa open’s up with us about dealing with sexual abuse as a child and how she finally over came this trauma after year’s of keeping it to her self. Join us as we learn about Melissa’s journey to becoming a pro snowboarder and how she learned to let go of anger and over come the abuse she endured as a child to become the amazing strong person she is today on this week’s episode of The Bomb Hole. Special Thanks Liquid Death- https://liquiddeath.com/bombhole/ Free coosie's! Ten Barrel Pub Beer- https://10barrel.com/beer/pub-beer/ The Patreon Members, We would not do this without you!!- https://www.patreon.com/thebombhole Ikon Pass- https://www.ikonpass.com Volcom- https://www.volcom.com post a good bail on instagram and #volcombombproof @thebombhole https://www.instagram.com/thebombhole/ @volcomsnow https://www.instagram.com/volcomsnow/ A Volcom rider will pick the best one each week and the winner will get a prize pack!! TowPro Lifts- https://www.towpro-lifts.com Promo Code- bombhole 5% off Bubs Naturals- https://bubsnaturals.com Promo Code- bombhole 20% off Instagram Melissa Riitano’s Instagram: @melissariitano https://www.instagram.com/melissariitano/ @thebombhole: https://www.instagram.com/thebombhole... @Grendiesel : https://www.instagram.com/grendiesel/... @E_stone : https://www.instagram.com/e_stone/ Hit Subscribe! Leave a comment, We love your feedback! If you like the show please leave us a review! It all helps us out a ton!! For all things Bomb Hole, go to : https://thebombhole.com/ BOMB HOLE STORE: https://thebombhole.com/collections/all Watch the episode on YouTube- https://youtu.be/EhpPGXxbCh4 Join The Bomb Squad on our Patreon page! Props to all of our Patreon members for the support. We could not make these episodes happen without your help! Patreon members get the chance to ask guests questions and find out who we will be interviewing before anyone else. They also receive Bomb Hole merch and a custom Bomb Squad sticker!!! Find out more at https://www.patreon.com/thebombhole Show Notes- Coping With Sexual Assault | https://www.verywellmind.com/coping-with-sexual-assault-4802639 RAINN- Sexual Assault Hot Line And Help | https://www.rainn.org Adults Dealing With ChildHood Sexual Abuse | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2796830/ Lewis Howes School Of Greatness | https://lewishowes.com/sogpodcast/ Suicide Prevention Lifeline | https://suicidepreventionlifeline.org The Prayer Of Saint Francis | https://www.ourcatholicprayers.com/the-prayer-of-st-francis.html The Confidence Gap | https://www.goodreads.com/book/show/9245232-the-confidence-gap Kodiak Cakes | https://kodiakcakes.com Medical Cocaine | https://www.addictioncenter.com/news/2020/01/fda-approves-cocaine-nasal-spray/ Mind Gym | https://www.amazon.com/Mind-Gym-Athletes-Guide-Excellence/dp/0071395970 Man In The Mirror MJ- https://www.youtube.com/watch?v=PivWY9wn5ps Save A Brain | https://saveabraininc.com Sports And Head Injuries | https://www.aans.org/Patients/Neurosurgical-Conditions-and-Treatments/Sports-related-Head-Injury Melissa Shredding In Veer| https://www.youtube.com/watch?v=Abq1Lxdyxz4 Thanks for listening! Copyright 2021 Bomb Hole Media, Inc.