The Overloaded Brew: Burnout, Breakthroughs & Rebuilding Balance
Coffee with Kalyn10 Mar 2025

The Overloaded Brew: Burnout, Breakthroughs & Rebuilding Balance

Wellness, balance, freeze-state, changes, over-sharing and more!My Instagram ▹ https://www.instagram.com/kalynnicholson13/Flow Corner Instagram ▹ https://www.instagram.com/kalynsflowcorner

My Tiktok ▹ https://www.tiktok.com/@kalynnicholsonIf you want to support my channel, get early, ad-free access to Coffee Talks, a monthly bonus video, access to my community discord chat, an invite to the book club I host every Sunday or to use the special emoji on this channel, click the 'Join' button and be part of the coffee club! ✨Talk Topics: 00:00 - Welcome!02:49 - Card Reaing: Mantra of the Day 22:17 - An honest life update35:37 - Social scrollMy Books: Catcher [dystopian fiction] ▹ https://www.amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYEDancing With Elephants [poetry] ▹ https://www.amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQFFEELS [self-development] ▹ https://www.amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1Disclaimer: I am not a mental health specialist, just a fellow earthling with an inquisitive soul who likes to crack the ice on deep conversations that can foster personal growth, virtual connection and hopefully positive change.❤ This Coffee Talk is not sponsored.

Episoder(46)

The Season of Becoming: Choosing Strong Values | Day 21

The Season of Becoming: Choosing Strong Values | Day 21

Welcome to the Season of Becoming: Winter Edition 🤍 aka a softer version of a winter arc.HERE'S THE DIGITAL BOOK: The Season of Becoming: Winter Edition ▹ https://www.kalynnicholson.com/produc... My ...

30 Jan 12min

The Season of Becoming: The Lens You’re Living Through | Day 20

The Season of Becoming: The Lens You’re Living Through | Day 20

Welcome to the Season of Becoming: Winter Edition 🤍 aka a softer version of a winter arc.HERE'S THE DIGITAL BOOK: The Season of Becoming: Winter Edition ▹ https://www.kalynnicholson.com/produc... My ...

29 Jan 11min

The Season of Becoming: Trusting Your Gut | Day 19

The Season of Becoming: Trusting Your Gut | Day 19

Welcome to the Season of Becoming: Winter Edition 🤍 aka a softer version of a winter arc.HERE'S THE DIGITAL BOOK: The Season of Becoming: Winter Edition ▹ https://www.kalynnicholson.com/produc... My ...

29 Jan 14min

The Season of Becoming: Supporting Your Winter Body | Day 18

The Season of Becoming: Supporting Your Winter Body | Day 18

Welcome to the Season of Becoming: Winter Edition 🤍 aka a softer version of a winter arc.HERE'S THE DIGITAL BOOK: The Season of Becoming: Winter Edition ▹ https://www.kalynnicholson.com/produc... My ...

27 Jan 10min

The Season of Becoming: Your Weaknesses Are Your Path | Day 17

The Season of Becoming: Your Weaknesses Are Your Path | Day 17

Welcome to the Season of Becoming: Winter Edition 🤍 aka a softer version of a winter arc.HERE'S THE DIGITAL BOOK: The Season of Becoming: Winter Edition ▹ https://www.kalynnicholson.com/produc... My ...

27 Jan 9min

The Season of Becoming: Not Caring What People Think | Day 16

The Season of Becoming: Not Caring What People Think | Day 16

Welcome to the Season of Becoming: Winter Edition 🤍 aka a softer version of a winter arc.HERE'S THE DIGITAL BOOK: The Season of Becoming: Winter Edition ▹ https://www.kalynnicholson.com/produc... My ...

27 Jan 12min

The Season of Becoming: Tending your Hearth | Day 15

The Season of Becoming: Tending your Hearth | Day 15

Welcome to the Season of Becoming: Winter Edition 🤍 aka a softer version of a winter arc.HERE'S THE DIGITAL BOOK: The Season of Becoming: Winter Edition ▹ https://www.kalynnicholson.com/produc... My ...

21 Jan 10min

Your Season of Becoming: Embodied Desire | Day 14

Your Season of Becoming: Embodied Desire | Day 14

Welcome to the Season of Becoming: Winter Edition 🤍 aka a softer version of a winter arc.HERE'S THE DIGITAL BOOK: The Season of Becoming: Winter Edition ▹ https://www.kalynnicholson.com/produc... My ...

19 Jan 13min

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