S2 Episode 22 – Finding Your Tribe: The Importance of Belonging
In this conversation, Karen and Rosy explore the new discoveries about the profound impact of being part of communities on our health and well-being. They discuss the importance of belonging, and feel...
25 Nov 202545min
S2 Bonus Episode – Jewels of Creativity; From Burnout to Brilliance with Emma Chapman
In this episode, Emma Chapman shares her transformative journey from hitting a wall of burnout after a hugely successful career in theatre and film PR in London, to packing up her life and heading off...
18 Nov 202552min
S2 Episode 21 – Finding Balance with Complex Chronic Illness; Clare Palmer on Self- Connection
In this deeply moving conversation, Karen, Rosy, and guest Clare Palmer explore what it means to live well within chronic illness. Clare shares her 20-year journey with pain, headaches, tiredness and ...
11 Nov 202545min
S2 Episode 20 – Getting to the Heart of Stress with Dr Alan Watkins
In this fascinating conversation, Rosy welcomes her old friend and colleague Dr Alan Watkins, a physician and neuroscientist whose pioneering work bridges medicine, psychology, and emotional intellige...
4 Nov 202555min
S2 Episode 19 – Untangling the Stress Fest!
In this episode, Karen Mellers and Dr. Rosy Daniel delve into the complex topic of stress, exploring its definition, impact on health, and the importance of recognizing and managing it. They discuss t...
28 Okt 202549min
S2 Episode 18 – Jo Dall’s Spiritual Transformation
Jo Dall is a “soul sister” of Karen’s, having shared years of friendship, work, and personal growth together. Jo also worked with Rosy at Weleda and trained to become a Health Creation Mentor. Everyth...
20 Okt 202550min
S2 Episode 17 — Energy Transformation of Body, Mind and Spirit with Amanda Brooks, Energy Transformation Therapist
In this powerful conversation, Karen and Rosy talk with Amanda Brooks—an energy transformation practitioner, chiropractor, and kinesiologist—to explore her profound healing work as part of our Spiritu...
13 Okt 202546min
S2 Episode 16 — Exploring our Spiritual Connection
In this episode, Karen and Rosy delve into the profound theme of spiritual connection. They explore what we mean by spirit, both in terms of our personal spirit and the universal or divine Spirit. Nex...
6 Okt 202550min
