
Listen When You Feel Stuck In A Glue Trap Of Stagnancy
hey besties, today we're yapping about getting unstuck when you feel like you're stagnant and stuck making zero progress since it's something i feel i've been dealing with myself when it comes to cont...
21 Jan 32min

Why You Haven't Been Able To Stretch Yourself + What I've Learned From Stretching Myself
omg we're back y'all and i couldn't be more excited!!!!! in this week's ep we yap about my life update (i ofc had to fill you guys in), how i stretched myself and how i'm being stretched now, what's h...
14 Jan 30min

Stop Letting The Moment Decide The Narrative
hello bestie boos!! happy mf new year!!!! this episode gives you an amazing practice that has changed my life and that practice is reimagining a new narrative when in a negative situation. i hope this...
31 Des 202519min

Is It Time For You To Pivot To Reach Your Dream Life?
hey bestie boo, this week is all about pivoting to reach your dream life which aligns with my big december goal challenge but also with new years of courseeeee. We go over how to know you need to pivo...
17 Des 202525min

F*ck Around & Find Your Untapped Potential
hey miss girls, in this episode i'm giving you a bts of accomplishing 1/3 of my big december energy challenge goals in just 8 days out of 31! we also dive into how a challenge like this can help you t...
10 Des 202517min

Your Shadow Side Is Not The Problem
hey bestie, i know that if you're been struggling to accept your shadow side, this episode is going to change that todaaaaay. i hope you enjoy the episode and allow your shadow self to be the protecto...
3 Des 202527min

Accomplish 3 Goals Before December 2025 Ends
hey besties, today we are breaking down how we're going to accomplish 3 goals before 2025/December ends with ease and going full throttle with our actions. we're finishing the year off strong and as a...
26 Nov 202534min



















