
The Real Ruthie Henshall: Fame, Loss & the Fight for Compassion
Join host Dan Metcalfe in this unforgettable episode of the Born SuperHuman podcast as he reunites with lifelong friend and musical theatre legend Ruthie Henshall. From West End triumphs to personal h...
13 Aug 20252h 11min

Unlocking the Mystery of Sleep: A Deep Dive with Dr. Meir Kryger
Join host Dan Metcalfe in this powerful episode of the Born SuperHuman podcast as he welcomes legendary sleep medicine pioneer Dr. Meir Kryger, Professor Emeritus at Yale and one of the most influenti...
13 Aug 20251h 21min

Can Blood Flow Training Really Boost Strength, Recovery & Longevity?
Join host Dan Metcalfe in this eye-opening episode of the Born SuperHuman podcast as he explores the science and power of blood flow restriction (BFR) training with expert Steve Munatones. Having trai...
30 Jul 20251h 39min

Oxygen, Hormones & Healing: Dr. Masha Makeeva’s Journey from Crisis to Cure
Dr. Masha Makeeva shares her powerful journey from pharmaceutical dependency to functional healing through hyperbaric oxygen therapy and hormone balance. In this eye-opening conversation with Dan Metc...
23 Jul 20251h 20min

Inside the Empire of Muscle: Behind the Scenes of Mr. Olympia
In this powerhouse episode of the Born SuperHuman podcast, Dan Metcalfe sits down with Dan Solomon, President of Mr. Olympia and Chief of Muscle & Fitness, to go behind the scenes of the most iconic e...
17 Jul 202550min

Unlocking Ancestral Healing with Lisa Thomas
Join host Dan Metcalfe in this deeply moving episode of the Born SuperHuman podcast as he sits down with world-renowned epigenetic healer Lisa Thomas to explore the hidden impact of inherited emotiona...
9 Jul 20251h 18min

The Science & Spirit of Breath work with Dan Brulé
Join host Dan Metcalfe in this transformative episode of the Born SuperHuman podcast as he welcomes world-renowned breathwork pioneer Dan Brulé for an extraordinary conversation on the life-changing p...
4 Jul 20251h 39min

Unlock Cellular Health: What Red Light and Real Food Can Do
Join host Dan Metcalfe in this empowering episode of the Born SuperHuman podcast as he sits down with wellness expert and red light therapy pioneer Penny . With decades of experience in personalized n...
26 Jun 20251h 24min






















