Yoga Therapy for Grief and Loss with Beth Christiano | Tools for Emotional Healing

🤍 Yoga therapy for Grief & Loss online course waitlist: https://breathingdeeply.com/wellness/ Yoga therapy addresses grief and loss from a whole-person approach, which conventional therapy often misses. In this video, clinical psychologist and yoga therapist Beth Christiano explains what grief is and how the grieving process affects your entire system: physical body, energy levels, thought patterns, and emotional well-being. Watch this episode to learn about how yoga practices, along with psychological suppor,t can help you move through the grief process and heal. About Beth Christiano: Beth Christiano, clinical psychologist and yoga therapist from Clarity Psychotherapy and Yoga Therapy Beth graduated from Breathing Deeply Yoga Therapy School and now integrates her clinical psychology expertise with therapeutic yoga approaches. Website: https://www.claritypgh.com/ LinkedIn: https://www.linkedin.com/in/beth-christiano-585325288/ 0:28 - Integrating yoga therapy & clinical psychology for grief 1:33 - Beth's mental health journey: What brought Beth to work with grief and loss 3:43 - Brandt's journey with his own grief & loss and yoga therapy 4:34 - The lack of discussion around grief & loss and it's multifaceted nature 6:20 - How to define grief & loss 8:15 - How the grief process affects our entire system 11:57 - Beth's story of working with someone suffering anticipatory loss 15:49 - What happens in a yoga therapy for loss workshop 17:32 - Yoga Therapy for Grief and Loss Online Course Important links: Instagram: https://bit.ly/3xnBaxz Website: https://bit.ly/37tGSnr Insight Timer: https://bit.ly/3ifkrs2 Facebook: https://bit.ly/3xlSCmh Blog: https://bit.ly/3rMo77T Yoga Therapy Programs: https://bit.ly/40Tyxmc 200 Hour ‘Fast Track’ Therapeutic Teacher Teaching: https://bit.ly/3QU5sEt Join our FREE Meditation Community: https://bit.ly/3jbO6lo 6 Week Free Course - Radically Balanced Yogi: https://bit.ly/2WX1HGc