what is self care actually?

what is self care actually?

Hi besties! Today I wanted to talk about self care and how social media has in a sense diluted the true meaning of the word. Listen to hear my take on the social media version of self care and what I think the pros and cons are of the commoditisation of self care. As always, let me know what you think by sending me a message on Instagram @itsnottheendoftheworldpod and on TikTok @itsnottheendoftheworldp

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