how to be present

how to be present

Hi besties! Today we are going to talk about ways that I try to ground myself in the present moment which can hopefully give you some inspo for mindfulness practices to incorporate into your own lives!! As always let me know what you thought by sending me a message on Instagram @itsnottheendoftheworldpod and on TikTok @itsnottheendoftheworldp

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(169)

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
konspirasjonspodden
aftenpodden-usa
aftenpodden
popradet
alt-fortalt
rss-henlagt-andy-larsgaard
rss-nesten-hele-uka-med-lepperod
sophie-leser
grenselos
rss-dette-ma-aldri-skje-igjen
wolfgang-wee-uncut
fladseth
198-land-med-einar-trnquist
lydartikler-fra-aftenposten
rss-siktet
bokmerket-2
hele-historien
rss-espen-lee-usensurert