
A Man Commits Suicide Every 13 Minutes. Here’s How We Fight Back.
Every 13 minutes, a man in America takes his own life. It’s a silent epidemic fueled by loneliness, isolation, and the pressure to "be tough." But what if there was a powerful antidote? On this ep...
4 Sep 202550min

From Boys' Home to Zadie: A Story of Adoption, Fatherhood, and Generational Healing with Brian Rosen
How do the defining moments of our youth, the ones shaped by absence and adversity, forge the men we become? On this episode of 13 Minutes (The Podcast), B sits down with his "brother outlaw," Bri...
28 Aug 202552min

Shining the Light: From a Warrior's Anger to a Life of Sacred Purpose with Phil Owens
What lies beneath a man's anger? And what happens when he finally finds a safe space to let it go—not just for a moment, but for good? In this powerful episode of 13 Minutes (The Podcast) with B, ...
21 Aug 202546min

The Spouse's Perspective: Rebecca Rosen on Vulnerability, Boundaries, and the Evolution of Men
What happens when a man commits to the deep, vulnerable work of personal growth? And what does that look like from the other side of the relationship?In this episode of 13 Minutes (The Podcast) with B...
14 Aug 202542min

The Blueprint for Brotherhood: Cam Mochan on Why Good Men Need Peer Groups to Become Great
Why do so many successful men feel isolated, as if they have to wear a ""superhero suit"" and have all the answers? And what is the most powerful vehicle for breaking this cycle?  In this episode ...
7 Aug 202548min

TJ Westphal on The Art of 'The Slog': Navigating Adversity with Intention
In this episode of 13 Minutes (The Podcast) with B, he sits down with TJ Westphal, co-founder of The Slog Co., for an in-depth discussion on navigating adversity—what he defines as 'the slog.' Moving ...
31 Jul 202542min

Dave’s Journey from Cancer to Courage — Embracing the Warrior and the Lover
special guest Dave Mann to their new studio. Inspired by the shocking statistic that a man takes his own life every 15 minutes in the U.S., Dave shares his personal journey from surviving cancer and d...
25 Jul 202544min

From First Mountain to Second: Phil Owens on Identity, Reinvention, and the Power of Purpose
In this raw and deeply human conversation, Phil Owens joins the podcast to explore the winding, sometimes painful, and ultimately redemptive journey from the first mountain of success and identity to ...
10 Jul 202548min





















