Anukampa Podcast31 Jan 2025

Dhamma talk - The Eye of the Storm - Bhante Sujato

Bhante Sujato starts with a 20-minute discussion on skillful attitudes to approach mindfulness of breathing, followed by a 20-minute meditation.

In the second part, he gives a 45-minute talk on the importance of finding meaning in the Buddha’s wisdom as the world fills with unskillful speech and behaviour.

The session ends with 25 minutes of an audience Q&A, mostly focusing on right speech.

[0:00] Holding on is hard

[7:02] Finding the wisdom in mindfulness of breathing

[18:11] Letting the breath do its job

[23:16] Guided meditation

[46:20] Fools and wise people

[58:21] Right speech in a world flooded with wrong speech

[1:21:44] In the eye of the storm

[1:28:48] Questions on right speech in challenging situations

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