Anukampa Podcast7 Feb 2025

Sutta discussion - How To Restrain The Six Animals Of The Senses

Ven Candā leads a discussion on the six senses and the sense restraint based on the sutta SN 35.247, in which the Buddha gives a simile about six animals pulling in different directions and how establishing mindfulness of the body can help restrain the senses.

After the 30-minute reading, she leads a 45-minute Q&A discussion.

[0:00] The six sense bases and sense restraint

[9:00] Sutta reading and explanation

[28:30] The role of mindfulness of the body in sense restraint

[35:30] The relationship between sense restraint and rejoicing

[39:24] Seeing aversion to sense objects in daily life

[45:26] How rejoicing in pleasant sense objects (ex: nature) relates to sense restraint

[50:30] How the sense doors are like wounds

[53:03] Moving the focus off of unpleasant sensations and skillful perception

[...

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(194)

Sutta Discussion - Bring Up Your Goodness- Rejoice!

Ven Can lead Sutta discussion on the topic: Bring up your goodness nad rejoice.

11 Jul 1h 14min

Dhamma Talk - Connected To Life Through The Five Elements

Ven Canda gives a Dhamma talk on the topic of connected to life through the five elements.

6 Jul 1h 23min

Dhamma Talk - Freeing The Mind with Samatha & Vipassana

Ven Canda gives talk on freeing the mind with samatha and vipassana and Q & A.

5 Jul 1h 7min

Guided Meditation - Metta For The Six Senses

Ven Canda leads meditation on the topic of metta for the six senses.

27 Jun 1h 4min

Guided Meditation - Meeting Yourself As You Are

Guided meditation with Ven Canda on the topic of meeting yourself as you are.

6 Jun 53min

Dhamma Talk - Freeing the Mind with Samatha and Vipassana

Ven Canda gives Dhamma talk on how to free the mind through samatha and vipassana.

14 Apr 1h 7min

Dhamma Talk - Why Don't You Want To Be Happy

Weekend retreat: Raising our happiness levels. Ven Canda gives a Dhamma talk and leads a guided meditation on the topic "Why don't you want to be happy".

7 Mar 1h 24min