Echo Oscar Delta25 Sep 2024

Ep. 46: David Lyman - OC Bombsuit Marathon Planning

David Lyman is a retired Navy EOD Operator training to break the Guinness World Record for the fastest Bomb Suit Marathon. He is attempting this enormous task to raise awareness about EOD and raise funds for the EOD Warrior Foundation. In this episode, we talk about how he came up with the idea, some of the hurdles he has to tackle during training, and what his ultimate goal for the Bomb Suit Marathon actually is.

Instagram: @Bombsuit_MarathonDonations:

https://runsignup.com/BOMBSUITMARATHON
-----------------------EPISODE SPONSOR:-----------------------Sponsor an episode:echooscardeltamk2@gmail.com--------------- SOCIAL MEDIA:Instagram: ⁠https://www.instagram.com/echo_oscar_delta/⁠Linktree: https://linktr.ee/EchoOscarDeltaDonate: ⁠https://www.paypal.com/donate/?hosted_button_id=FXKKVEPDZSW7E⁠Linkedin: ⁠https://www.linkedin.com/in/jerron-clark-b7144599/⁠Amazon Affiliate: https://amzn.to/4018uus⁠-----------------PODCAST LINKS:Spotify: ⁠https://open.spotify.com/show/7syOy5nkVvozfYVhO0GaV9⁠Youtube: https://www.youtube.com/channel/UCLbV3wd_LX6E2DHWKhe-50QAmazon Music: ⁠https://music.amazon.com/podcasts/4f39a29e-3801-443c-9380-0fc7a51d0ab2/echo-oscar-delta⁠Apple Podcast: ⁠https://podcasts.apple.com/us/podcast/echo-oscar-delta/id1662351080⁠Google Podcast: ⁠https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9iZTk0NGQ3OC9wb2RjYXN0L3Jzcw⁠iHeartRadio: ⁠https://www.iheart.com/podcast/269-echo-oscar-delta-106737255/⁠Castbox: ⁠https://castbox.fm/channel/id5349816?utm_source=podcaster&utm_medium=dlink&utm_campaign=c_5349816&utm_content=Echo%20Oscar%20Delta-CastBox_FM&country=us⁠-----------------Ep. 46: David Lyman - OC Bombsuit Marathon Planning | EOD | Non-profit | Special Operations | RunningTimecodes00:00:00 Start00:00:28 Introduction00:01:12 Bomb Suit Marathon Conception00:07:13 Bomb Suit 5k in Djibouti00:09:10 What It's Like in the Bomb Suit00:10:06 Starting a Nonprofit - Team Overwatch00:12:49 Non-Work Interests00:13:52 Family in the EOD Community00:19:36 Volunteering is for the Individual Too00:22:30 Who to Talk With About Military Transition00:24:54 Issues Running in the Bomb Suit00:27:05 Pacing Plan00:30:37 Carrying the Weight of the Bomb Suit00:32:25 Nutrition & Logistics00:34:08 Previous Bomb Suit Marathon Runners00:36:01 Orange County Marathon Support00:37:47 Cooperative Competition00:39:57 Legacy of Community Contribution00:43:02 Active Navy EOD Community Issues00:52:36 Cooling While in the Bomb Suit00:56:30 Wearing the Helmet or Not?00:57:36 Nutrition Monitoring Patch00:59:02 Goal Marathon Time01:02:16 Logistically & Physically Exciting - Donate01:03:45 Hills on Course01:05:47 Sharing What Navy EOD Does01:09:33 EOD History Work01:13:45 Bombsuit Marathon Social Media01:21:20 Greatfulness

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/roman/arctic-river

License code: 9CLBRSNPUN0RVAUQ

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