Ep. 175: Autoimmune Disease and Hair Dye– Should You Be Concerned?
Many of us dye our hair regularly, and usually, it’s not something we worry about. But if you have an autoimmune disease like Hashimoto’s thyroiditis, should you be concerned about the chemicals in yo...
1 Apr 20259min
Ep. 174: Hypothyroidism and Fatigue Solutions
Are you tired of feeling tired? Battling persistent fatigue despite managing your thyroid condition? In this episode, we take a deep dive into reclaiming your energy when you're hypothyroid. We'll loo...
27 Mar 202518min
Ep. 173: Can Perimenopause Start in Your Thirties?
You’re in your thirties, and for some reason, your periods have become irregular. Maybe your PMS has gotten significantly worse. Or you frequently wake up in the middle of the night, feeling overheate...
25 Mar 202516min
Ep. 172: Levothyroxine vs. Natural Desiccated Thyroid (NDT)
We have a special Deep Dive for you in today's episode, comparing the two main types of hypothyroidism treatment: the most common treatment, levothyroxine, which is a synthetic T4 medication, and natu...
21 Mar 202520min
Ep. 171: What Is Reverse T3 Thyroid Hormone?
If you’re hypothyroid, you’re probably familiar with T4 and T3, the two main thyroid hormones. But you may not know about Reverse T3, but you should. This episode explores reverse T3 and looks at the ...
20 Mar 20258min
Ep. 170: T3 Thyroid Medication: A Comprehensive Overview
When it comes to hypothyroidism treatment, most doctors and patients think of a synthetic version of the T4 hormone, and medications like Synthroid. But there’s a second hormone, T3, that may be a use...
16 Mar 20259min
Ep. 169: Hair Loss, Hypothyroidism, and Hashimoto's
Welcome to this special episode, where we do a deep dive into a topic that so many people with hypothyroidism struggle with—hair loss!If you've noticed more strands in your brush or feel like your hai...
11 Mar 202523min
Ep. 168: 10 Exercises You Won't Hate If You're Hypothyroid
Hypothyroidism can make your muscles feel weak and achy, your brain foggy and fuzzy, or your energy tired and depressed. It can be so frustrating and discouraging to find the motivation to do anything...
6 Mar 202511min
