Pain Shopping: Why You Can't Stop Checking the Narcissist’s Social Media

Pain Shopping: Why You Can't Stop Checking the Narcissist’s Social Media

Are you "Pain Shopping"? In this episode, self-aware narcissist Lee Hammock breaks down the compulsive urge to check an ex's social media. Learn why your brain is addicted to the "Digital Self-Harm" of seeing their fake new life and how narcissists weaponize their profiles to keep you stuck in the trauma bond. It’s time to close the "Pain Store" and start your real recovery.


Key Topics: > * The Dopamine Trap of "The Scroll"

  • Why the Narcissist's "New Life" is a Billboard, Not a Reality

  • How to Break the Compulsion to Check Their Page

Follow for more insights into the narcissistic mind. Stay Aware. Stay Healed.


Connect with Lee:

  • Follow on Instagram/TikTok: @mentalhealnesss


    If this episode helped you gain clarity, please leave a 5-star review on Spotify! It helps others find the validation they need to heal. 🌟

Episoder(1757)

How Did I Accept My Diagnosis Of Narcissistic Personality Disorder?

How Did I Accept My Diagnosis Of Narcissistic Personality Disorder?

How Did i get to the point where I could Accept My Diagnosis Of Narcissistic Personality Disorder?Website- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

19 Jun 202514min

5 Things Narcissists Say In Arguments When They Are Losing

5 Things Narcissists Say In Arguments When They Are Losing

What are 5 Things Narcissists Say In Arguments When They Are Losing? In this video you get the perspective of a diagnosed narcissist on things narcissists say and DO when they are losing an argument t...

18 Jun 202511min

Why Are Narcissists So Mean When They Discard You?

Why Are Narcissists So Mean When They Discard You?

Why Are Narcissists So Mean When They Discard You? Why are some narcissists so cold at the end of the relationship where they try to leave you broken. Website- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

17 Jun 202511min

How To Be Too STRONG For a Narcissist

How To Be Too STRONG For a Narcissist

Do you want to know How To Be Too STRONG For a Narcissist? Then this video is for you. I Go over 5 different ways that you can use to empower yourself in order to avoid narcissists in the future OR ho...

16 Jun 202511min

How Do Narcissists Act on FATHER'S DAY

How Do Narcissists Act on FATHER'S DAY

How Do Narcissists Act on FATHER'S DAY? How are they going to behave or what will they do on father's day. Website- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

15 Jun 202511min

Why is Blocking a Narcissist So Hard?

Why is Blocking a Narcissist So Hard?

Why is Blocking a Narcissist So Hard? I mean physically blocking them is easy, it's the emotional connection to narcissists that make blocking them so difficult. Website- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

14 Jun 202513min

4 Things You Should Never Say To A Narcissist

4 Things You Should Never Say To A Narcissist

Dr. Ramani compiled a list of 4 Things You Should Never Say To A Narcissist and I agree. I break down the 4 things that she thinks won't help you heal at all from narcissistic abuse. Website- ⁠⁠⁠⁠⁠⁠⁠⁠...

13 Jun 202511min

What percentage of people are actually narcissists?

What percentage of people are actually narcissists?

What percentage of people are actually narcissists? What do you think? How many narcissists are actually out there in the world diagnosed or not diagnosed?Website- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

12 Jun 202512min

Populært innen Helse

hvordan-har-du-det-mann
fastlegen
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
foreldreradet
rss-lopedrommen
hjernesterk
treningsprat
klimaks
g-punktet
rss-sunn-okonomi
hormonelle-frida
hverdagspsyken
biohacking-girls-din-podcast-for-optimal-helse
helsetipspodden